LOPEYP
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LOPEYP's Blogs

Monday, Monday
Monday, September 16, 2013      7 comments

Just when you settle into Friday night, it's Monday again! emoticon Today was a good day. No drama at work,... Read more
Great Day - New Step Record
Sunday, September 15, 2013      5 comments

Today was a great day! I slept late and lounged around a bit. Late morning we walked down to the town green for the Farmer's Market. We picked up some fresh plums. I had purchased some veggies yesterday and didn't really need anything else.... Read more
Busy
Saturday, September 14, 2013      6 comments

It's been a busy 24 hours! Last night hubby and I went into Fenway Park to see the Red Sox game against the Yankees. It was a good game and the Red Sox won. Win 90 in the season. Today was to be a leisurely but productive day. I can say th... Read more
Thursday's Thrills
Thursday, September 12, 2013      11 comments

I have been struggling a bit with my food choices this week. Not to give myself excuses but last week was a high carb week and it threw off my rhythm. The previous 3 weeks was 2 low carb days and then 1 high carb days. This week of high carb da... Read more
Carb Cycling: End of High Carb Week
Monday, September 09, 2013      4 comments

Today is the end of Week 4 of Carb Cycling. Week 4 was a high carb week. It was strange eating carbs every day, all day. On the low carb days, I eat a high carb breakfast and all the rest of the day is low carb. I don't think that I ate enoug... Read more
The Lost Weekend
Saturday, September 07, 2013      4 comments

This is turning into the lost weekend. Hubby is away. Helping out with his Dad and I cancelled my mother's care for the daytime hours both days, figuring that I could spend time with her. It just means that not much is getting done on the home ... Read more
Why I Rarely Get Dressed Up
Thursday, September 05, 2013      10 comments

Painful shoes!! Today I wore a dress to work. I wish that I had thought to take a photo. Oh wel... Read more
And the Sweat Goes On
Wednesday, September 04, 2013      4 comments

Today I returned to the trainer and it was a sweat-fest!! emoticon It felt good! On the agenda today: Bic... Read more
Carb Cycling Week 4
Tuesday, September 03, 2013      3 comments

Today started my fourth week on the carb cycling plan and guess what emoticon ... Read more
Yesterday's Updates and Challenge Blog
Monday, September 02, 2013      4 comments

Yesterday started out bad but turned around. My friend was coming to spend the day by the pool. It was pouring. Didn't cancel because we always have fun visiting anyway. Went to my mother's and she was sleeping at 11am!! Said she didn't fee... Read more
August - Month in Review
Sunday, September 01, 2013      16 comments

emoticon I cannot believe that today is September 1. Where did the summer go ... Read more
Nice Day
Friday, August 30, 2013      6 comments

Hubby and I have been off from work the last two days. It was nice. Today we went to a neighboring town to walk. The area is scenic and the walkway is around a pond (about 2 miles). ... Read more
Carb Cycling: Week 2
Wednesday, August 28, 2013      7 comments

Yesterday was the end of carb cycling week 2. How did I do emoticon ... Read more
The Good and the Bad - Doctor's Visit
Tuesday, August 27, 2013      10 comments

Today I went for my physical. Great news! Down 7lbs since last year. emoticon ... Read more
Fitness Numbers
Monday, August 26, 2013      8 comments

Today ends week 2 of my carb cycling experiment. I am not going to focus on carbs tonight though. I want to have my 2-week weigh in tomorrow to get the whole picture. What I'm looking at now is fitness minutes and calories burned. It's so h... Read more

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