LOPEYP
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LOPEYP's Blogs

Good Day
Thursday, April 10, 2014      6 comments

Last night I realized that I had a good day. My day went well. I went into the office and many people were out so it was quiet and no one bothered me. Had a good session with the trainer. We did some balance exercises and some strength and ca... Read more
Laughs and Tears
Tuesday, April 08, 2014      4 comments

My dear friend's mother passed away on Friday. She had been suffering from COPD for the last few years. She was a petite lady, with a dry sense of humor. My friend has been caring for her mother for the last year or so. She would stop every nigh... Read more
Weekend
Sunday, April 06, 2014      6 comments

Another weekend has come and gone. We tried to stay away from "the house" but ended up spending some time there both days. We are starting to come to the end of our pass through the house and taking things that have sentimental value or that we ... Read more
10,000 Steps!
Thursday, April 03, 2014      6 comments

Yesterday was a crazy day. Did get in lots of walking though. There were two firefighters killed in Boston last week. One was from Watertown, where I work. Yesterday was the funeral. There were many street closings and the traffic was slow. ... Read more
Keeping On
Sunday, March 30, 2014      6 comments

The work continues sorting through my mother's house. Yesterday we had an estate sale company come out and assess and tell us what we did and didn't have to do. It's interesting. We were cleaning things out and organizing them and he said we did... Read more
Did you know............
Tuesday, March 25, 2014      9 comments

That it is illegal to resell a hearing aid? That is what I was told today. I called the audiologist where my mother got her hearing aid. Asked if I could return it or it could be repurposed. She told me it was illegal to sell a used hearing aid.... Read more
Another Weekend Has Come and Gone
Sunday, March 23, 2014      4 comments

This was another busy weekend. At least we had two social engagements Saturday so it wasn't just another weekend spent cleaning. Yesterday afternoon we went to a reunion of my old department from Wang Labs. You may have heard of it - the se... Read more
Busy
Friday, March 21, 2014      6 comments

Wednesday I had a nice session with my trainer. During it we were chatting and I didn't even feel like I was working hard but yesterday (and today) I am still sore! Work is really busy. There's lots of work and some political stuff going on... Read more
Updates
Tuesday, March 18, 2014      4 comments

We spent all weekend cleaning at my mother's house. We have a different mindset now as we plan to have an estate sale and the company said not to throw anything because someone will buy it. So..... now we are concentrating on getting all the per... Read more
Good Day
Thursday, March 13, 2014      6 comments

I slept for several hours last night and actually felt refreshed when I awoke today. I was determined to have a good, productive day. It turned out that way - mostly. I ate in range today, something that I haven't done much this year. Got i... Read more
Tough
Wednesday, March 12, 2014      5 comments

Today started out okay and went down hill quickly. I cannot say why. I don't know what happened. I was okay until I walked into work and it was downhill from there. I was tired all day. I did meet a friend for lunch and told her about my mo... Read more
Busy Saturday
Saturday, March 08, 2014      2 comments

Today was our typical Saturday (unfortunately). Lots of errands and going from place to place. We had lunch at the Weathervane and I had a lobster roll in honor of my mother. Lobster rolls were her favorite food and the ones from the Weathervane... Read more
Getting on Track
Wednesday, March 05, 2014      7 comments

I've been doing pretty good with my goals so far. I've had 3 days in a row where I made my 10K step goal and 3 days of staying within my calorie goals. Today I talked to the trainer about going back to two sessions a week. I just don't feel... Read more
March Goals
Sunday, March 02, 2014      7 comments

I think I can safely say that March will be my month. LOL! I am going to keep my goals simple: Do at least 10 minutes of exercise every day but 30 minutes most days Eat within range 5 of 7 days Drink 8 glasses of water daily 30 m... Read more
The Ups and Downs of Life after Mom
Friday, February 28, 2014      7 comments

I definitely decided that I do better at work than at home. Yesterday I went to work and although people came by to say hi, I only broke down once. Today I am a mess. I thought I was good. Took the kitties to the groomer's. On the way home... Read more

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