LOPEYP
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LOPEYP's Blogs

Traveling and weight loss
Tuesday, June 01, 2010      11 comments

DH and I went away this weekend (Friday - Monday). We stay in a hotel and only have a microwave and fridge for food prep so yes we mostly eat out. Unlike past years trips, we were very aware of what we ate and how much. We went to get groce... Read more
TLC: Week 10 Weigh In
Thursday, May 27, 2010      5 comments

I just wrote my blog and because of the no html thing on SP - which wasn't html - I just lost it - I hate that. Can't they just give you a message and let you correct the issue??? I apologize for the brevity but I just don't have time to redo th... Read more
When is an Upgrade a Bad Thing?
Tuesday, May 25, 2010      6 comments

Upgrade (Dictionary.com definition) : –verb (used with object) - to promote to a higher grade or rank: He has been upgraded to senior vice president. - to improve or enhance the quality or value of: to upgrade property by landscaping it.... Read more
This week's TLC weigh in
Thursday, May 20, 2010      9 comments

Today was another uneventful weigh in. I lost (POINT) .4 lbs. One woman stayed the same. Last week's dynamo had some scales issue and appears to be up 1 1/2lbs (she's going to weigh in again tomorrow), and our troublesome member (TM) actually lo... Read more
Please Tell Me Why
Monday, May 17, 2010      14 comments

Today was a strange day. I was running late for work, almost in car, when I realized that I didn't pack my lunch. I ran upstairs and grabbed a can of tuna. Not the best choice for me because I'm not a big fish fan. Went to work. Went to th... Read more
Our Little Dynamo Comes Through (Week 8 TLC Weigh In)
Thursday, May 13, 2010      7 comments

I think I mentioned that my team always weighs in together Thursday mornings when we first get into work. Yesterday I sent out my usual email about weigh in. The troublesome member (TM for short) of the team said that she was coming in late and ... Read more
Laugh for the Day - You might be using your scale incorrectly
Monday, May 10, 2010      23 comments

During your weight loss journey, you have probably weighed yourself on the scale many, many times. I'm guessing that some of those times you didn't get the results that you wanted. Perhaps you weren't using the scale correctly. This ... Read more
April - Month in Review
Saturday, May 08, 2010      5 comments

This was my plan for April. Now let's see how I did. FOOD Drink 8 glasses of water a day (I do that now so no problem) ... Read more
TLC: Mid-point Weigh In
Friday, May 07, 2010      7 comments

emoticon ... Read more
Awesome Bosu Workout Today
Tuesday, May 04, 2010      10 comments

Just finished an awesome workout on my Bosu. Lots of squats, running, and jogging on and off the Bosu. If you haven't tried one, you should. It's great for your core and gives you a good workout. Check this out. This is the guy leading the... Read more
Summer is Here
Sunday, May 02, 2010      7 comments

Today it was around 93 here in the Boston area. Not much of a breeze, just heavy air. Went to my BIL/SIL's to celebrate my niece's 7th birthday then go to my nephew's baseball game. We had a cookout: burgers and dogs, potato salad/mac salad... Read more
Week 6: Treading Water
Thursday, April 29, 2010      8 comments

Today was our week 6 weigh in. We always weigh in as a team at 8am. We I arrived at work before 8, our troublesome teammate had already weighed in and was eating a hugh omlette. I asked how she did and she shook her head. My other teamma... Read more
The Cracks are Starting to Show
Wednesday, April 28, 2010      12 comments

We are one week away from the TLC mid-point mandatory weigh in and the cracks are starting to show in the team. To be more accurate, the one team member who's been having a tough time (not giving it her all) has started to give up (or at least t... Read more
Follow-up: Meeting Some Friend From Long Ago
Sunday, April 25, 2010      10 comments

Last night was a blast!! About 15 of the old group of 40 showed up at the reunion with their spouses/significants. It definitely felt like a HS reunion. It took a little while to remember so people and for some to remember me. I must admit ... Read more
Meeting Some Friends From Long Ago
Saturday, April 24, 2010      8 comments

Tonight we are going out to a reunion of sorts - folks that I've worked with about 20+ years ago. Some of us have seen each other but many of these people I haven't seen in 11 years since the last get together. Curious to see if anyone com... Read more

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