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LOPEYP's Blogs

When all things align
Saturday, February 27, 2016      3 comments

When I returned from vacation I was happy to see that my weight had stayed the same. We were trying not to overeat at meals out, which were most of them and didn't snack much. I took this as a gift that I should continue the momentum and re... Read more
Great Vacation!
Wednesday, February 24, 2016      7 comments

Vacation was great! The weather was lovely and we spent a lot of time walking and taking in the sights. We saw the Cirque du Soleil show in Orlando one night, which was amazing. This is one of my favorite parts https://www.youtube.c... Read more
Last week
Monday, February 15, 2016      3 comments

Quick blog to do updates. Nothing really crazy to report. Have been doing well with food and exercise. Derailed a bit by my birthday mid-week but back at it!! We've been curtailing dining out so that saves on the waist and pocketbook. ... Read more
Last Week
Sunday, February 07, 2016      6 comments

Wow. Last week was such a blur....... emoticon in a good way!! ... Read more
Tuesday, February 02, 2016      6 comments

My aunt is home and doing well. Talked to her on the phone yesterday. Yesterday was a banner fitness day for me. I am in a couple of fitbit challenges and I wanted to start out well. I went to the gym. Used the elliptical and then did som... Read more
Update on my aunt
Sunday, January 31, 2016      7 comments

My aunt is being released from the hospital tomorrow. They are not sending her to rehab. She had a couple of setbacks while in the hospital and she stopped eating. My uncle called me on Friday and asked if I could come up and try to get her to e... Read more
What's Going on
Wednesday, January 27, 2016      3 comments

The pot luck went okay. I didn't like a lot of the foods. emoticon Seemed to be tasteless and hence, not worth m... Read more
It's Easier to Turn a Ship Around
Wednesday, January 20, 2016      8 comments

Don't you think it must be easier to turn a emoticon around than it is to exercise, eat right, and lose weight? ... Read more
Terrific Tuesday
Tuesday, January 12, 2016      9 comments

OK. Terrific Tuesday is kind of dramatic. emoticon I really didn't have a title for the blog so there you go. ... Read more
Last Session with my Trainer
Monday, January 04, 2016      4 comments

emoticon I am so bummed!! Today was the last day with my trainer. She leaves Friday for a new job at a new compa... Read more
January Goals and other things
Friday, January 01, 2016      5 comments

Happy New Year!! emoticon With the new month (and year) comes some reflection and goal setting. How did ... Read more
The Good News and the Bad News
Tuesday, December 29, 2015      9 comments

Yesterday was bittersweet for me. Met with my trainer (the old trainer that came back to my faciity). It was an ... Read more
Still Plugging Along
Sunday, December 27, 2015      4 comments

I am still moving along and tweaking my plan. My eating has not been great and I decided to cut myself some slack for the holidays. I've done well not taking things home from events so that I won't be tempted later. That being said, there are st... Read more
Stringing a Few Good Days Together - That's a streak!!
Tuesday, December 22, 2015      10 comments

I hope that I don't jinx myself but I've had a few good days in a row. I classify them as good because I felt good at the end of the day. Sunday was lots of fun. We went to see a performance of A Christmas Carol at a local theatre. The show... Read more
Saturday, December 19, 2015      7 comments

Been a while since I blogged not sure why except that it's a busy time of year. emoticon The house is decora... Read more

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