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Sunday, January 22, 2017      5 comments

I am so excited I can barely type. (I even typed barley twice before getting it right haha). I was going to post a blog about the strange things that have been happening to me in the past few months, but now I have a good context to put th... Read more
The 2017 General plan
Sunday, January 01, 2017      5 comments

01 Jan 2017 The start of a new year. First on my list is to continue doing things that I am doing well. This is: Accomplishing things at work with positivity and joy, even though the environment is wroth with negativity and uncertainty ... Read more
My first cold ride
Saturday, December 03, 2016      4 comments

So one of my goals this winter is to figure out how to ride my bike in the cold. I want to do this for 2 main reasons. 1. it gives me another exercise option in winter (I already jog) 2. I've taken to the idea of riding my bike for errands ... Read more
EEP! A defintion, and rather pointless blog.
Tuesday, September 01, 2015      2 comments

I don't think I ever blogged about EEPing, and now seemed like a good time for some unknown reason. EEP! Or eep. You know that somewhat excited or scared sound people make, I make that sound. I EEP! I never thought I was an eeper.... Read more
Ireland Blog
Wednesday, July 29, 2015      6 comments

Okay I know that if I posted a blog and it wasn't about Ireland one of my friends would have to have a word with me. So here is the Ireland blog. It will mostly be picture, 'cause pictures are good. Firstly, for those that don't know I li... Read more
“Whap bam Ow.” Or “Who Put That Wall There?“
Wednesday, July 29, 2015      2 comments

You’d think with a title like that, this would be about falling off my bike a few weeks ago. Well no, after I fell off I totally looked around and am sure no one saw me, so now we don’t pretend it didn’t happen ... Read more
Brr cold jog of the season
Monday, December 29, 2014      2 comments

This morning the weather had gone from above freezing last week to well below freezing today. What to wear, what to wear? Brain: haven't you been jogging for a while now? Me: yes Brain: does it get well below freezing every year? Me: ya... Read more
2014 - A blog about this year
Monday, December 08, 2014      4 comments

So this might be a 2014 wrap up blog, but maybe not :). But I thought it would be good to get one out there in case I ran out of time :). In 2014 I wanted to try stuff I had never tired before due to being afraid to try new things for the ... Read more
Saturday, August 02, 2014      6 comments

So many people have at least heard of a C25k or Couch to 5k program. It is a program that has a person gradually build up running skills to run a 5k, even if they don't run regularly. So then, what is with the D25k, well that is a desk to ... Read more
This weekend was a pain in the back- but had a good time
Sunday, October 06, 2013      1 comments

So this Friday/Saturday DH and I went camping in Ohio and visiting a Ren Faire. Things were going okay, except that I managed to do something to my back while digging through the car Saturday morning. I'm not sure if I pinched a nerve or pulle... Read more
Bike Ride Fail?
Saturday, September 07, 2013      2 comments

So today was gonna be a great bike riding day. It turned into a walking the bike home day. Flat tired. I got in a little riding then a sad walk home. Overall a 40 minute endeavor. The good news is I am learning how to change my bikes in... Read more
First Swim
Wednesday, September 04, 2013      4 comments

So today I went for a workout swim. I haven’t done that since I was a kid. I had a free swim pass for one of the local schools so I went in before work. I wasn’t sure they would let me swim so I wore my gym clothes in case I needed to change ... Read more
Working out, options and ideas?
Friday, January 20, 2012      9 comments

My ideas are kinda all over- so be patient with this one . Background Back a few years I started working out first thing in the morning, that way life wouldn’t get in the way. It worked well for a long time, but now I am starting to ques... Read more
Week 1 Down-notes/review
Sunday, January 15, 2012      7 comments

I finished my first week of 2012 since getting back from vacation! The weeks started out okayish but got a lot better. I am working on my eating and had very little energy MTW. On Wednesday I actually went to bed really early I was so ti... Read more
Goal Modification, Rewards, Leverage and Good Things
Monday, January 09, 2012      4 comments

Hey Spark! This blog is kind of a smattering of things that have been floating in my head for the past few weeks or so. Time to let them free! Goal modification: One of the key parts to making goals is making them reasonable. At th... Read more

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