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LORT-C's Blogs

Still at It
Tuesday, October 28, 2014      1 comments

I am still doing the Whole 30 but have been away from internet for a week. I will be without again next week. I am on day 13. Still haven't weighed as instructed but my pants are fitting better and my joints are feeling better. Finding m... Read more
I have a plan
Tuesday, October 14, 2014      5 comments

Oh look at me. Its been a little over a year since I made my last blog. This time of year is always the time I reset things. Time to start again. I am going to start the Whole 30 which is committing to Paleo for 30 days. Like with every... Read more
Friday, September 13, 2013      6 comments

Oh what a year it has been. I cannot worry about what has been and what went wrong but it time to restart again. So here I go. I am still walking but time to pick up the weights and more cardio. Time to start tracking. Here we go again. I ... Read more
Still struggling
Thursday, February 21, 2013      3 comments

I am frustrated and still struggling. I think I have been eating to few of calories for over a year and my body is frozen at this weight (when it is not adding pounds). I have been consistently at 1200 calories so I am upping it to 1600. I h... Read more
Here we go again
Wednesday, January 02, 2013      1 comments

As the new year starts and I look where I have been and where I want to go I realize I did so-so. I could be upset by that or I can be okay with that. I think I am okay. I lost at the beginning of the year and after a very, very, stressful ye... Read more
Wednesday, September 12, 2012      1 comments

Ethan finally made it home. He is still tender, no activity for a month and then re-eval. Low fat diet. No school until next week so we are staying home together.... Read more
Here we go again
Saturday, September 08, 2012      4 comments

Since Wed. I have been in the Sacramento are-- My oldest grand child (almost 10) slipped off the monkey bars when he was swing SW backwards and wrapped himself over the ladder. Knocked the wind out of him, passes out, and vomited. After numero... Read more
Stress, Summer, Survived
Saturday, September 01, 2012      1 comments

What a stressful last few months and I am still here. Thought most of the time I was just checking in Sparks was never far from my mind. I have been doing Eat to Live since last October and it has been my savior. Yes I ate a few too many "he... Read more
Make the most of March
Saturday, March 10, 2012      2 comments

The last couple of weeks My weight has been bouncing between 187 and 189. Up one day down the next. Now understand that I am not complaining because I am happy with my progress. I know when my weight changes like this it is truly water weight... Read more
The Hike
Sunday, January 29, 2012      7 comments

We made it to the top of the mountain. It was good, it was fun, and I am never going back. The first 2 mile... Read more
You appreciated more the Second time.
Tuesday, January 10, 2012      5 comments

Once again I am on a successful weightloss journey. I am eating my veggies and beans and trying whole grains I never have had. I am loving all my foods so its makes it easy to stay on track. I have figured out what i can eat out and I ha... Read more
Made through Las Vegas
Friday, December 09, 2011      5 comments

Well we are back from Las Vegas and I am happy to say I stuck with ETL the whole trip. I am so proud of myself so excuse me for patting myself on the back. I asked for a few changes each time at resturants whech they did gladly and took along... Read more
Thanksgiving behind me
Sunday, November 27, 2011      2 comments

I had a great Thanksgiving. Both my daughters and family were there and my mother. It is always wonderful to be surrounded by family. My daughters are supporting me in my ETL choice. One suggested mash cauliflower instead of mash potatoes an... Read more
Feeling the Spark
Thursday, November 10, 2011      5 comments

It feels so good to be Sparking again and having support all around me. It helps knowing someone is checking on you and wishing you the best. I am making progress not only on the scale , but I now have to wear a belt with the only pair of... Read more
A 4 day difference.
Wednesday, October 26, 2011      3 comments

Its very interesting to me that for some time now I have had a hard time to get out the front door to go for my walk. It just wasn't happening. I have been back to walking for 4 whole days. Feeling great and enjoying my walks. I had an app... Read more

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