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LORT-C's Blogs

Made it through Christmas
Monday, December 29, 2008      0 comments

Well, made it through Christmas. Maybe not with flying colors but not bad either. Back on track and trying to get the sugar out of my system again. I feel in control so I think it will go fine. I am due for a physical at the end of Feb. ... Read more
Feeling better
Sunday, November 30, 2008      0 comments

I have had a hectic 2 weeks. From helping my daughter move, early Thanksgiving, having the grand kids for a week and being sick. We are home for the next 2 weeks and no parties planned. Its time to get down to business. Tracking all and I do... Read more
One day at a time.
Saturday, October 11, 2008      2 comments

It seems I have been having problems getting on with my weight loss. I sat and thought about it and decided it kind of scared me. I have always hid behind my weight and now I am having less and less to hide behind. Though it feels good it als... Read more
Tuesday, September 23, 2008      1 comments

I made it through my backpacking trip in great style. My pack going in on the 5.5 mile trek was 36 pounds and coming out 30 pounds. I did great. We then did day hikes of 5 to 10 miles. The weather was great and we thoroughly enjoyed ourselve... Read more
Back in the groove
Sunday, August 17, 2008      0 comments

I am back in a good routine for exercise and doing pretty good as far as eating. I feel good about this but will work on the eating even more this week. I was looking at my end goals , which unusual for me because I try to look at 5 pounds at... Read more
Home again
Thursday, August 07, 2008      2 comments

Back from Alaska after a great trip. We brought home halibut and salmon to enjoy all year and can't wait to go back. August is the month to get back on track and start loosing again. I need to be more consistent with exercise and get b... Read more
Alaska here I come.
Tuesday, July 22, 2008      0 comments

Well, I am not going to loose that 10 pounds I wanted to by Sunday, but down 1.5 instead. I have come to terms with that , and realize that we have been on the go a lot and have not been as consistent with exercise and eating as I was. I also ... Read more
New Clothes Syndrome
Wednesday, June 25, 2008      2 comments

I have come to realize there is one problem with buying new clothes. No not the cost because you can always search the clearance racks and find bargains if your patient . When you have lost half your weight and feeling good about yourself the ... Read more
Back on Track
Friday, June 13, 2008      1 comments

Got rid of the post-vacation blues and seem to be back on track. Getting my exercise in early due to the heat, that no doubt will be my new summer routine. Staying in my calorie range and eating healthy. Love it when I have enough calories fo... Read more
A better day
Thursday, June 12, 2008      0 comments

Today is a better day. I did great on vacation and the day after we got home I had a hard time staying on track. I was hungry and wanted to snack. I finally decided that I was tired and my week just caught up. I did good today ! I stayed o... Read more
Monday, May 26, 2008      2 comments

I am so excited today that I wegh 179. I lost 3 pounds and not sure how or why but I will take it. I have been consistent with my eating program and exercise so expected to loose just not 3 pounds. I guess the extra exercise for boot camp has... Read more
Tuesday, May 20, 2008      1 comments

I have lost 33 pounds and have 32 more to loose. I am in a good routine of exercise and watching what I eat. I still weigh and measure most thing even though I can guess correctly. Weighing is safer. I have learned from doing the swimsuit bo... Read more

Monday, May 12, 2008      0 comments

One of my challenges last week to write about a problem that will prevent me from reaching my goal. The only problem I had was a knee and I had already decided it was not going to interfere with my goal. Anyway after I wrote about my knee the ... Read more
Problem--I don't have one.
Friday, May 09, 2008      2 comments

Well, I am suppose to blog about a problem I am having this week. To tell the truth I feel like the Sparks plan is problem free for me at this point. The only problem i have is physical. My left knee is giving me some problems but I think it ... Read more
Beach Boot Camp -beginnings
Sunday, May 04, 2008      0 comments

Beach Boot Camp---beginnings 186.5 - 4/30/2008 Measure your Waist: 36 - 4/30/2008 Measure your Hips: 41.5 - 4/30/2008 Measure your Neck: 14.5 - 4/30/2008 thigh: 22.5 - 4/30/2008 arm: 12 - 4/30/2008... Read more

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