Boosted self-esteem
Friday, June 18, 2010      4 comments

My self esteem have rose extremely high. I been working out regularly and the compliments I receive daily helps me to continue on my goals. I haven't been so motivated in so long since before my big depression in 2006. But now I'm back to my out... Read more
My update on success
Saturday, June 05, 2010      0 comments

Today I'm feeling so excited because I do not have to go to a psychiatrist for my depression, anxiety, and panic attack, and lupus cerebritis that I encounter when I was 16 in high school. It's been a long journey but I'm finally back to my old ... Read more
My first week without schoolwork
Wednesday, May 19, 2010      0 comments

Lately I've been getting many compliments on my success on my weight loss and spreading the spark to many people. Many people feel my life story is inspiring and it feels good to help others reach their goals. For the summer I will be working bu... Read more
A cool fun workout "Facebook workout"
Thursday, May 13, 2010      3 comments

Here is a cool fun workout called the Facebook workout www.youtube.com/watch?v=
_embedded ... Read more
Big Accomplishment Today
Friday, April 09, 2010      11 comments

Today was my first day doing 60 minutes on the exercise bike at a vigorous speed straight. I am so proud of myself. I need to take some new pictures soon. I am thinking about the middle of May for taking my new pictures of my big transformation ... Read more
April 1st The Fool's Day
Thursday, April 01, 2010      0 comments

Today is April Fool's Day well I treated myself to some new clothes today. So I can't wait until they come through and get to try them on. I believe that I deserve to show off my new body when I go back to school on Monday. I worked very hard th... Read more
Spring Time equals Fresh Starts
Sunday, March 28, 2010      5 comments

Well today is Sunday, March 28, 2010. Yesterday I did 10 minutes of cardio plus 40 minutes on the bike. I had tuna with red onions on romaine lettuce with cucumbers and tomatoes. I'm trying to start fresh for the spring. I clean my house halfwa... Read more
Daily Entry for the day of Spring Break
Thursday, March 25, 2010      0 comments

Hello Sparkfriends! Well today is going good. I lost weight and I lost 11 pounds since the last time I saw the doctor in December so that was a plus and good news for my doctor to receive. I suppose to go to an event tonight with my Lupus Suppor... Read more
What's going on with me for March
Sunday, March 07, 2010      2 comments

I went to my lupus appointment last week and they lowered my steroids use to treat lupus so I am extremely happy that I am at the lowest dose that I can get until the day I hopefully get in remission. Also, I lost weight from the last time they ... Read more
Life changing steps really works
Sunday, February 21, 2010      5 comments

I haven't did a blog in a while. I am happy to say that I am on less medication now for my lupus. My next step is to be off my diabetic pill. My visit will be in April so hopefully I will receive good news then. I been more positive lately with ... Read more
Poem made by me! Lupus
Sunday, December 20, 2009      3 comments

Have you ever wondered how you got this way? And said to yourself why me You look in the mirror and see a reflection Point out all the negative things But never see the beauty within Everyone sees so much beauty within you So why ca... Read more
Happy Thanksgiving!
Thursday, November 26, 2009      0 comments

Happy Thanksgiving everybody! I know today is thanksgiving so that means eating all u can eat n enjoying yourself but we still must have limits. If you are full don't overstuff yourself today but yet take a plate home or save it for leftovers fo... Read more
Time-Tested Beauty Tips by Sam Levenson
Thursday, November 26, 2009      4 comments

Time-Tested Beauty Tips by Sam Levenson Time Tested Beauty Tips "For attractive lips, speak words of kindness. For lovely eyes, seek out the good in people. For a slim figure, share your food with the hungry. For beaut... Read more
In Need Of A Shopping Spree
Saturday, November 21, 2009      6 comments

I'm feeling real good these days because I am able to go shopping for all the nice clothes that I used to buy before I gained weight. I always was the person that dressed nice but when I was extremely overweight I didn't like how clothes looked ... Read more
Keeping it Positive
Friday, November 13, 2009      5 comments

Today is Friday the 13th of November of 09 and I am trying to make this day interesting, fun, and accomplish as many goals as possible today and for the rest of the weekend. I am going to try to lose at least 5 pounds before November 3rd which i... Read more

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