No gain challenge...
Monday, March 23, 2015      8 comments

So I didn't gain over this challenge but I didn't lose either... I find weekends difficult. I have no routine generally... where as throughout the week I'm pretty consistent. I'm either bored, and can eat randomly (I am definitely a bored e... Read more
Food tracker - Update
Saturday, February 07, 2015      4 comments

So I must admit I am very proud of myself... Tracking all my food is a pain the butt, however you will not learn by avoiding the items you are eating by not tracking. You are still consuming wheather or not you choose to admit it or choose... Read more
BLC Update...
Monday, December 08, 2014      3 comments

I often struggle during these bouts, but this time was a dozie... I partially blame my circumstances, moving to a new city - Joining a new gym etc. Change is hard for a lot of people and I was just not accustomed to anything. My good habits... Read more
Mothers day resturaunt...
Sunday, May 11, 2014      2 comments

So my brother and I took my mom out to a restaurant where she's from in Chatham, ON... She wanted to go to a rib/BBQ type place and I was a little Leary about the food selection. There was hardly anything to eat that I would consider healt... Read more
My 12 week goal & how I feel about my fitness test...
Saturday, May 03, 2014      3 comments

Alrighty, Hate blogging but here goes nothing. My goals for the next 12 weeks are going to be similar to what I've said and done before. Eat well - No dieting per say - I don't believe in cutting out foods out of your diet because... Read more
Smart goals for 2014
Friday, January 17, 2014      3 comments

Good morning all, Smart goals for 2014 are as follows: 1. Not giving up on myself - This can be my biggest challenge. I tend to focus on the bad rather than the good and it can be my own worst enemy. When I start feeling negative feeli... Read more
Weekend plan
Saturday, October 26, 2013      1 comments

Hello all, Haven't created a blog in sometime. Just posting how I will achieve my goal with my healthy eating choices this weekend. - I have all my meals planned out, breakfast, lunch and dinner. I find this the only way I can abs... Read more
Friday, June 07, 2013      7 comments

My main goal is to be 160 - I am give or take 10lbs away and am actually having quite a difficult time getting there. I have no 'diet' per say that I follow - - I just don't believe in them. I believe my goal is attainable by eating anythin... Read more
Day one - BLC
Wednesday, June 05, 2013      7 comments

My titles are often quite boring... So I had a loss today, really great... I was expecting it because I have been trying really hard. A lot of people tend to slack when BLC is over but I think I just tried harder. Results are proving to be... Read more
Weigh in day 5 - Until next BLC
Wednesday, January 09, 2013      1 comments

Good morning all! So my spirits are higher since my last weigh in... Lost everything I gained plus some, so it seems my attempts to get back on track weren't worth nothing. Hoping when I go for my vacation in 10 days I don't lose out on tha... Read more
Weigh in day 4 - New Years realization
Wednesday, January 02, 2013      2 comments

Good morning, I don't have a new years resolution this year per say, I think a person should attain goals throughout an entirety of a year and not just at the very beginning. That being said my mind set is somewhat turning more negati... Read more
Weigh in day 3 - Until next BLC
Thursday, December 27, 2012      2 comments

Good morning all! Had to weigh myself today because I wasn't home yesterday. I gained 0.4 lbs and honestly I'm surprised. I haven't been doing well due to the holidays, and random goodness laying around everywhere. I didn't resist temptatio... Read more
Tis the season to be Jolly!!!!!!!
Saturday, December 22, 2012      3 comments

Jolly in a fat kind of way! HAHA! I have not done so well in the last 2 days... No time for tracking, no time for exercise, no time for nada! This is must work on today. Today will be a test in itself cause its christmas with the in-laws, a... Read more
Weigh in day 2 - Until next BLC
Wednesday, December 19, 2012      3 comments

Good morning all. Dropped only 0.2 lbs... Seems like small beans but I will take any little bit. I keep trying and trying and my clothes seem to fit differently, looser so I am still happy about the regimen I am keeping. Hope to lose a lit... Read more
Weigh in day 1 - Until next BLC
Wednesday, December 12, 2012      3 comments

Morning all! So the last 2 weeks of BLC I didn't drop any weight, only maintained which was slightly upsetting. This morning I dropped 0.4 lbs... Not a lot but I'll take it. I think I need to start being harder on myself when it comes to my... Read more

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