30,000-39,999 SparkPoints 39,923


I've been away for too long...
Wednesday, April 13, 2016      7 comments

As my favorite band said: "I've been away for too long!" Letting life get Iife get in the way of happiness and freedom. 😝 I"m back. Hopefully more committedly. 🙂 Enjoy your week! ... Read more
Back to your regularly scheduled weight loss...
Saturday, February 20, 2016      13 comments

Well this past week, I ate whatever I wanted: McDonalds, Pizza Hut, Applebee's. And while I did exercise/move alit this week also, I will watch more carefully what I eat this coming week. When I was more committed the week before, I worked out h... Read more
Saturday, January 30, 2016      5 comments

Okay, Today I was still hibernating. Lol But I did listen to and purchase a new brain retraining program by John Assaraf. I'll tell you how it goes! ;) I also listened to a marketing teleclass last night and purchased that valuable year long pr... Read more
Starting again
Monday, January 25, 2016      10 comments

I'm just back in SparkPeople. Just re-joined a gym, haven't made it there yet. I need to just say no to extraneous stuff and yes to me! I'll make it to g... Read more
active day
Saturday, October 13, 2012      2 comments

I have been very active the past few days--including swimming today, exercise class Thursday, and housecleaning Wednesday and Friday. We were pretty good Thursday and yesterday with shopping, circling in the ad and having a list of what we wante... Read more
new day
Tuesday, October 02, 2012      0 comments

Isn't it just like the world that when you want to change one thing, many other "suggestions" come up for your perusal? lol I want to change my physical health, and my mental and emotional psyche is coming right along with it. Check up time! ... Read more

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