I just started supreme 90 this monday
Wednesday, September 07, 2011      6 comments

And so far so good! I find it a lot easier than P90X and Insanity, but then this morning, I broke a real sweat with Tabata Inferno. This is so far my favourite DVD. (7 more to go?) And..... to my surprise, I was at 125.8 this morning. This ... Read more
Why do I exercise?
Monday, September 05, 2011      3 comments

I was inspired by Steffy_33 to write this blog. Please, go and read it.
al.asp?blog_id460910 I exercise because I want to look good and feel sexy. Having said tha... Read more
Day 45!
Wednesday, August 17, 2011      2 comments

Day 45! 75% of the programme is done! *Insanity month 2 is hard! *Insanity month 2 is doable *Insanity month 2 will be done! DD has lost 9 lbs. I have lost 4 lbs. We loose inches. And everyday I am asking myself why I do this. Whe... Read more
Month one done!
Sunday, July 31, 2011      3 comments

It is done! DD & ! have completed Insanity month one. She has improved on all level and more determined to continue than ever. But, we agree, it is nice to have a recovery week. Only 40 minutes a day for a week we'll do us some good. She h... Read more
Sparking works!
Wednesday, July 27, 2011      5 comments

Well! we are in the middle of Insanity week 4. DD is doing better than ever and she has lost 6 lbs so far. I could not be any prouder. She works hard, watches what she eats and is giving it all. Since she is on Spark, she is tracking her ... Read more
I feel good!
Thursday, July 21, 2011      4 comments

I feel good! I feel happy! I feel proud! Be it P90X. Insanity, jump rope, jogging or anything else you do, it makes me feel good! I like sweating, I like the effort (afterwards of course), I love how I feel when I am done. I just love... Read more
Second Fit test is excellent!
Tuesday, July 19, 2011      2 comments

Yesterday was our 2nd fit test for DD and I. She has improved so much, it is quite unbelievable. She did 2,3 sometimes 4 times the numbers she did the 1st time. She even beat me with the global jumps!!!! Wow! Double wow!! She is my pride. O... Read more
Supreme 90 day
Monday, July 11, 2011      6 comments

Just received the Supreme 90 day workout. This is going to be a killer!... Read more
Insanity, week 2 with DD
Monday, July 11, 2011      2 comments

I am so proud of DD! She has not only completed Insanity week one, she also lost 3 lbs! We had a birthday party yesterday for her brother and we ate a tiny weeny bit too much, but we are back on track to start this second week. One day at a... Read more
DD & I & Insanity
Thursday, July 07, 2011      4 comments

DD is hanging on. She has already improved and she is working really hard. Last session she told me that she was not so sore. I can tell the difference in only 4 days. Although I did Insanity before, it is still hard. I can do it, but I pu... Read more
Working out with my daughter
Monday, July 04, 2011      7 comments

I am so proud of her! DD decided she wanted to be part of the basketball team this fall. She is overweight and she has a poor cardio. She always has encouraged me in my quest for fitness, but never really got in with me. She lives at the o... Read more
My best 5km
Sunday, May 01, 2011      6 comments

I always have goals. I always want to improve. I always measure what I do. And this morning, I did my best time. I ran 5km in 30:59. My best time so far. I want to be able to run it under 30 minutes, then I'll see. The first run of the s... Read more
Consistency is the key
Friday, April 29, 2011      5 comments

I just took some new back pictures to see my progress. Wow! That was my reaction when I saw my back. I mean, I don't get to see myself often from that angle. I am soooo pleased! I want to be strong, I want to be healthy, I want to keep my y... Read more
Tired or lazy?
Wednesday, March 30, 2011      4 comments

I have set up my mind. There is no discussion possible (between myself and I). I will exercise. This is important for my health, my well being, and to keep that body of mine in its best shape so I will be strong and energised. But(there is... Read more
Another round of P90X
Monday, March 21, 2011      1 comments

When I finished Insanity, I couldn't wait to start another round of P90X. Well, it's here! First day today, last day, June 18! I can so do this. I love it. It was hard and at the same time, all my reps went up from the last time I did it in nove... Read more

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