Update on my left knee
Thursday, June 10, 2021 5 comments
Well, I went to the doctor yesterday morning. She examined me and sent me for x-rays. She came back and said, "you're knee is misbehaving!" Turns out, the outside of the knee, where it was hurting and popping, is compensating for ... Read more
Need more people to sign up for the summer Biggest Loser team
Wednesday, May 26, 2021 3 comments
If you want some fun and a challenge, join! www.sparkpeople.com/myspark/
25339 If you want to sign up, here it is! www.sparkpeople.com/myspark/
sp?board=0x25339x753... Read more
It's a cold, wet, and rainy day!
Wednesday, May 12, 2021 1 comments
I know that it's almost the middle of May! I know that it's almost summer! Today, it's in the 40's and it's cloudy, cold, wet, and rainy. I couldn't be happier! I can get things done without being drenched in sweat! I'm doin... Read more
A little coolness in May
Friday, May 07, 2021 4 comments
Today was a little cool for May, but I love it when it's cool! I suggested to my husband that we go for an evening stroll around the neighborhood. It was cool and it was glorious! I was able to keep up with my husband (okay, so he was... Read more
Working up a sweat!
Thursday, May 06, 2021 3 comments
A little walking here, a little walking there, added up to 25 minutes of walking today! I also did some dishes, well, he washed and I dried and put the dishes away. More walking! What really caused me to work up a sweat was unpacking ... Read more
Looking for reasons to walk
Wednesday, May 05, 2021 6 comments
I want to go outside and walk, so I met with a friend and walked in the park. Yesterday, I walked with my husband. He walks faster than me, but I just let him go and walked on my own. Who knows what I'll do tomorrow. Now that I have ... Read more
I'm still pumped from my weekend in the mountains!
Monday, May 03, 2021 3 comments
Hello, I'm back! Actually, I got back yesterday... I explained to my Peer Support worker how much it meant to me to be able to dance this past weekend. After I wrote my last post, I danced two more dances! It made a difference to not... Read more
Dancing in the mountains part 2!
Saturday, May 01, 2021 5 comments
There was a time for beginners Israeli dancing, so I went. I knew most of the songs and the dances, but I took my time and took it slow. I danced two and a half songs! It has been years since I did more than one dance! I can still do this!... Read more
I danced in the mountains!
Friday, April 30, 2021 4 comments
I'm here in the mountains and I have done a lot of walking, but tonight, I danced! It was one dance and, yes, it wore me out and, yes, my knees hurt, but I danced! I think that I will do it again tomorrow! Good night, Sparkpeople!... Read more
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