The Dream List"
Monday, September 20, 2010      4 comments

4 yrs ago I was lying in my den, eating nachos, watching Dr Phil, I had just quit my job and was wondering "What do i want to do with my life?" I was 172 pds and getting really lazy! Well, that was when I decided to write my "Dream List" I go... Read more
New plan of action! Lose 10 by 10/10!!
Friday, September 17, 2010      5 comments

I am on fire! Slogans work for me! Found a new team that sounds awsome! The idea is for the whole bunch to lose 10 lbs by 10/10, Using the #10 as a subliminal reminder out in the busy world. I know the power of using a symbol. It will show up... Read more
"Fail to plan, Plan to fail"
Tuesday, September 14, 2010      3 comments

Oh life sure has a way of getting in a spoiling best laid plans. For instance yesterday... I made a commitment to eat my oatmeal in the morning before tennis, posted my commitment and even layed out the pkg. Well, woke up late, left the house in... Read more
First week and lost 5 pds! Oh Sparks is great!
Monday, August 30, 2010      2 comments

Hi everyone, I am on cloud nine! It's only been a week and already the scale has moved and I already feel preetier, sexier, more full of vitality, and ready to keep going... Read more

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