MAGNIFICENTMAGG

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MAGNIFICENTMAGG's Blogs

my contract
Tuesday, July 05, 2011      5 comments

I, cheryl, hereby agree and commit to take the following steps to improve my accountability to myself and increase my chances for weight loss success: I will not let one small slip-up convince me that I'm stupid, worthless, or a lost cause... Read more
So far
Monday, April 04, 2011      8 comments

I have been really down in the dumps lately. Just really moody and feeling yucky. How can you be angry and sad at the same time? You pick yourself up but then find yourself blah again. As a self prescribed therapy, I wrote a let... Read more
feb. 9
Wednesday, February 09, 2011      3 comments

Steps: 5938 Cal: in range Fitness : 30 min of moving Water: 64 oz emoticon ... Read more
progress report
Tuesday, November 16, 2010      10 comments

Eating within calorie range emoticon (I went over my range on the weekend Exercising--needs improvement becau... Read more
so far so good
Friday, November 05, 2010      8 comments

For the last 3 days, I have met my calorie range. I am starting to exercise more. I am so proud of me!!! ... Read more
Day 1 Again
Wednesday, November 03, 2010      11 comments

I am making a new day one for myself. I will make a new vision collage and redo my spark page. I am making new daily and weekly goals. 1. be more active ( at least 30 minutes of walking 3x a week). 2. Blog at least once weekly 3.... Read more
sept 29
Wednesday, September 29, 2010      5 comments

I am making progress!!!! I had my dr, appt today to go over lab results. Vit d and other stuff was okay. My cholesterol was in the limits. I have been getting close to my calorie target range this week. For lunch, I even chose a small chees... Read more
September 15, 16, 17
Friday, September 17, 2010      6 comments

September 15 Went walking with Pat in the park. Talked about the frustration with the "heat and humidity " and "healthy eating." But we both came to the conclusion that we can't give up and just eat what we want because we will just gain an... Read more
healthy eating challenge
Tuesday, September 07, 2010      4 comments

I am cleaning out the pantry today. I started yesterday and made some progress. Today, I had to trash some steel cut oatmeal that was in a can. Can I count that action as exercise and part of my fiber count for the day? lol I am taki... Read more
healthy eating challenge
Tuesday, September 07, 2010      0 comments

I am cleaning out the pantry today. I started yesterday and made some progress. Today, I had to trash some steel cut oatmeal that was in a can. Can I count that action as exercise and part of my fiber count for the day? lol I am taki... Read more
August 24 and 25
Wednesday, August 25, 2010      7 comments

August 24 Steps were low but I am improving Nutrition- went over by 500 calories. Good for me. Stress- busy and handled a couple of stressful situations pretty good but I still got aggravated at my inlaws. (Not Unusual, huh? lol) Energ... Read more
August 23
Monday, August 23, 2010      6 comments

Off to a good start this morning, juice and cereal. Need to take my vitamins. I have my pedometer on. Going to eat breakfast and get started with chores.... Read more
sticker for today
Thursday, July 22, 2010      3 comments

Ate within calorie range. Rode bike for 10 minutes. Yeah for me. I get a sticker! emoticon... Read more
sticker for today
Thursday, July 22, 2010      0 comments

Ate within calorie range. Rode bike for 10 minutes. Yeah for me. I get a sticker! emoticon... Read more
sticker
Thursday, July 22, 2010      5 comments

I ate within my calorie range. Yeah for me! emoticon... Read more

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