Wednesday, October 14, 2009 2 comments
Today I did my 2 mile walk this morning before starting the day. I also did 10 miles on bike. I went to store and bought all kinds of apples and even a spaghetti squash. I have done another 10 mile on bike this afternoon. Hopefully I will walk a... Read more
Walk and Kick
Monday, October 12, 2009 3 comments
I did the WATP workout of walk and kick. It is a great workout and really makes you sweat. I did it Friday and boy did my inner thighs feel it. I am still feeling it today but I did it again today. I can get through the whole workout without sto... Read more
The Fruit Stand
Friday, October 09, 2009 2 comments
I went to fruit stand today. I bought beautiful bell peppers. Red, orange and yellow. I bought cabbage, squash, poblano peppers, red potatoes and some fresh carrots. I have pot of veggie soup on right now. It sounded so good to eat some veggies ... Read more
Baking Has Changed Too!
Wednesday, October 07, 2009 3 comments
So many changes in my life. All for the good! I am baking some sugar free chocolate chip cookies. They have whole wheat flour, splenda brown sugar, regular splenda, egg whites and sugar free chips. Can not wait to try them! I love baking and am ... Read more
What a Journey I Have Had! And It is Still Getting Better!
Tuesday, October 06, 2009 3 comments
It is Monday!
Monday, October 05, 2009 1 comments
It is Monday. Had a great weekend. Went out to lunch yesterday and made great choices. Had grilled fish tacos and only ate one and took other one for dinner. Had steamed veggies as side. Have my weigh in Thursday. I will be out of 210's this wee... Read more
Thursday, October 01, 2009 2 comments
It is the beginning of October. It is a new month with new possibilities. You can get as much or as little done as YOU want! No one can make you do this! You have to want it! I know I do and there is no going back only forward. I want to finally... Read more
Tuesday, September 29, 2009 1 comments
Well, I have a bake sal in November. I am trying some sugar free recipes. Today I am doing sugar free cinnamon rolls. Then I will try suga rfree blueberry muffins. I do have some people that ask for sugar free. I am also going to try suga rfree ... Read more
Update on Today
Monday, September 28, 2009 0 comments
This morning I went outside to cut the yard. Well, one thing led to another and I cut front and back yard. I washed the suburban. And I cleaned out little fridge that is going in work out room. Then came inside took bath and went to do some erra... Read more
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