40,000-49,999 SparkPoints 43,599


Wednesday, January 11, 2017      3 comments

The interview seemed to go very well, now I'm in waiting mode. I was so incredibly anxious and all of the people I met were so incredibly kind and respectful. it was long..5 straight hours. Halfway through, they offered me a 10 minute break so ... Read more
anxious today
Tuesday, January 10, 2017      2 comments

I have a 4 hour interview planned with 6 different executives. I havent worked in 9 months and I get very few bites for jobs. I've been talking to various screener over the last 8 weeks and finally have a formal interview I'm anxious because I w... Read more
Happy YOU Year
Thursday, January 05, 2017      3 comments

Over the last few days, I've seen " Happy New Year " posted all over the place but all I see and what resonates more with me is " Happy YOU Year ". Probably not original, maybe I've seen it posted somewhere and don't remember it. Well, now it's ... Read more
vegetti - yum!
Wednesday, January 04, 2017      5 comments

I bought a vegetti last year and it sat in the cupboard until yesterday. To give the family options to mix and/or match, I made: ❤a pot of turkey spaghetti sauce ❤a pot of whole wheat spaghetti tossed with olive oil ❤a skillet of vegetti tossed... Read more
New Year
Sunday, January 01, 2017      3 comments

New me? How? Self love Patience Kindness Forgive
ness Perseverance Organiza
tion Tracking Can do.... Read more
Depression. Seek help.
Tuesday, May 06, 2014      2 comments

Last week I had to fly from Los Angeles to Atlanta with my sister to deal with the death of our little brother. His death was sudden to us but not to him. He took his life. He was 36, handsome, rich and seemingly happy. Once we arrived in Atl... Read more
Low Carb foods?
Thursday, April 17, 2014      2 comments

So i've been sticking to a daily limit of 100 carbs. I've incorporated Atkins frozen dinners, snacks and shakes into my daily routine. I've discovered Kelloggs All-Bran has roughly half the carbs of most cereals and I've also found unsweetened ... Read more
30 days and still on target!
Wednesday, April 16, 2014      4 comments

My doctor has me on a 100 carbohydrate limit per day. Yesterday was my 30 day check-in with her and I lost 11 pounds. The first 2 weeks were aweful as my body detoxed from sugar. The 3rd week was slightly difficult. Now in my 4th week I'm not hu... Read more
Good day
Monday, March 31, 2014      1 comments

It has been exactly 2 weeks since my doctor limited me to 100 carbs. per day. The first week was the 'hunger week' , I seemed to feel hungry all the time. All my little tricks ( chewing gum, popping a handful of almonds or walnuts, snacks ... Read more
Thanks Spark People! Got my DVD!
Saturday, September 07, 2013      0 comments

A few weeks ago I won a DVD in the daily spin. I received it today! Woohoo! A nice incentive from the Spark Team! Thank You! Major Morale Booster!... Read more
so far so good.....
Wednesday, September 04, 2013      2 comments

I feel much better this week. Have been doing my yoga and getting some some. The head congestion has dried up and so has the bad attitude. I went to the endocrinologist today for a follow up and my A1C's have gone down to 7.2 from 9.8 in July... Read more
Not always the rock
Saturday, August 31, 2013      1 comments

Since my surgery in February, I've made some major changes in my life. I took up yoga and practice it at least 6 days a week - what a huge impact this has made on my body and my outlook. I asked for, and was placed on an insulin pump - ... Read more
Starting to walk again
Wednesday, March 13, 2013      1 comments

I started to walk again on Monday, using crutches. I was surprised at how unresponsive my leg and foot muscles were to placing weight on them. Anyway, I worked diligently at placing as much weight as possible on the foot and using the leg. I go... Read more
Stitches are out
Thursday, March 07, 2013      3 comments

The stitches came out today. I start a modified light-weight bearing walking program next week - progress!... Read more
..move more
Tuesday, March 05, 2013      0 comments

This is week 4 after my surgery. I am still in the boot with instruction to keep the foot elevated. I sit a lot during the day. However, I've incorporate more activity into my day - - I wash the dishes -I now wash, dry and fold clothes -... Read more

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