Rewards, version 1.0
Thursday, April 10, 2014      7 comments

Nearly the loss of my first ten pounds, I realized I didn't have a reward structure in place. And hello, who doesn't like rewards!? I want to write them down here, but I also want some feedback and advice. I don't like that so many of them has m... Read more
I Swear I'm Not A Drama Queen
Wednesday, April 09, 2014      5 comments

I swear, I'm not one of those people who likes to make some drama. Before February, I'd never had a panic attack. I have had two nervous breakdowns in the span of about a decade, but that's not quite drama in the big crazy sense, is it? But r... Read more
Freezing Up & Worried
Tuesday, April 08, 2014      3 comments

Today should be counted as okay. It is on paper to a certain point. I've had all of my water, I'm eating well, I went to the gym. And look at the clock and go "and what else?" There is nothing else. It took me HOURS to get myself t... Read more
Evil Sleep!!!
Monday, April 07, 2014      0 comments

Gah!!! My medication does *a lot* for me, but keeping me up at night is not one of the upsides. I didn't nap yesterday, but I also didn't take a melatonin. So I tried to go to sleep and couldn't. And laid there more. And couldn't. I got up for a... Read more
Take That, Sunday!
Sunday, April 06, 2014      1 comments

Sunday is my 'off' day. No going to the gym, no waking up early (though I know they say to *always* wake up at the same time. Scientists don't get to sleep with my super comfy snuggly husband!!!). I slept well last night, hubby made me breakfast... Read more
Woohoo Return!
Saturday, April 05, 2014      2 comments

Today went well, yay! I did sleep in, but it's Saturday, and my sleep has been messy this week, so yeah. But food has been okay, I'm drinking my water again, I just got home from the gym, and my to-do list is mostly done! And it's 4:30 :) The on... Read more
Thank You!
Friday, April 04, 2014      1 comments

Just a short blog tonight to thank everyone who wrote on my wall and sent Spark Goodies today! Yesterday was rubbish and while today was an emotional improvement, still a bit of an 'ugh' day food and activity wise. But all of your kind words and... Read more
April Showers, How Apropos
Thursday, April 03, 2014      0 comments

The best and worst thing about a new month is the hope you have for making it better than last month. Given how my 2014 has progressed, it honestly wouldn't be hard for April to fly past January, February, and March as "best month yet!" But s... Read more
March 31: There you are, Spring!
Monday, March 31, 2014      3 comments

It's 54 outside right now. And yesterday there was snow on the ground. I just kind of laugh at this point and then enjoy opening my sunroof :) Yesterday was good. I felt a little lost having an off day from the gym. I know my body needs it, bu... Read more
That's Ohio!
Sunday, March 30, 2014      5 comments

Wow, the weather today was such rubbish! But...that's Ohio! If any state has bi-polar weather, it's Ohio. Yesterday it was 60 and I didn't need a coat. Today it snowed enough to cover my car this evening, as well as hovering around freezing with... Read more
Post-Nervous Breakdown
Friday, March 28, 2014      1 comments

Hello SP, Sorry for being away for so long, when you're such a good friend (your resources and all of the people here!). From October 2013 through January 2014 I was slipping into chronic depression. I hit major burnout in late November ... Read more
Frustrated :(
Wednesday, June 13, 2012      2 comments

I feel like this is going to be a zero progress sort of week. My foot is doing a lot better, but I still don't think it's safe to risk any real activity on it. Walking is still stiff, but the bruising and swelling are getting better everyd... Read more
Down but... not out?
Sunday, June 03, 2012      1 comments

Here I am again :) Lots has changed- some good, others less than great. The rundown? I have a full-time job! Yay! But... I work alone. Not so yay- I get painfully lonely, which is not cool at all. I try to fill this in, but you can't chang... Read more
A Battle In Here
Monday, August 01, 2011      2 comments

Rubbish is the first word that comes to mind to describe pretty much everything at the moment. I'm back on antidepressants- I even had to switch them as the ones I use to take just were not working at all. My sleep is... interesting. It's ... Read more
Well, Hi There
Thursday, March 17, 2011      3 comments

It has been a crazy (mixed crazy) couple of months since I last wrote. But I promised Anastasia (and myself, really) that'd I get back into this. Health first. I haven't weighed myself, though I don't *really* need to; I know I have had to... Read more

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