1-99 SparkPoints 38


Sad to say goodbye
Tuesday, June 08, 2021      11 comments

You guys! A fellow sparker just let me know that spark people are closing the site in August! So I went back and (since my phone died and I lost a ton of pictures) extracted the pictures from my blogs over the years and saved them on my co... Read more
New Beginnings
Friday, March 06, 2020      8 comments

Last time I checked in I told you about the book I wrote! It's out now! Whoot Whoot AND ...I decided since writing is a job where you do a lot of... Read more
It has been almost 2 years since I popped in to SPARKPEOPLE - UPDATE
Wednesday, January 08, 2020      13 comments

Wow! How is everyone? It has been almost 2 years since I popped in here and blogged! I've been busy writing a book and it comes out in 2 weeks! I also hopped off to Europe and MET a lovely spark friend in person! That was a tre... Read more
Happy February and it has been a while!
Thursday, February 01, 2018      6 comments

I had to document this occasion! It is the first time I have put workout clothes on in a long time! AND ...I actually did something too, 4 pla... Read more
Almost down 15 pounds now
Tuesday, December 12, 2017      8 comments

Hi All, Still doing renovations on the house and have lost almost 15 pounds in total! Painting and sanding and filling really burns the calories folks! I'll post some pics once it is all done ... Read more
I go to Reno Gym, it works!
Thursday, October 12, 2017      5 comments

Well I have now lost 10 pounds, and it was not diet. I guess the increased activity of our home improvement work is working!!!! One time we carried a heavy French door in and out of the house about eleven times before it was fully painted an... Read more
Painting continues
Saturday, August 26, 2017      3 comments

Boy! Renovations or painting is hard work And since my app still will not let me post pics, you will have to take my word for it! We did the fine detail work today and ripped up the carpet ( which was the ugliest carpet you have ever seen) a... Read more
I downloaded the app!
Thursday, August 24, 2017      4 comments

I am so happy! I just downloaded the app and this will help me so much! Now I can log and blog from my phone! Log and blog..... hahaha! 😀 Anyway it has been an interesting few months.... after my initial 7 pound loss I kinda had a big hiccu... Read more
I discovered a really delicious breakfast alternative
Monday, June 19, 2017      5 comments

I am starting on my second week of tracking and I am sticking with it --- thanks to all of your encouragement! I was getting discouraged....yes I want instant results, don't we all? I discovered a really delicious breakfast. It is cal... Read more
My scale is stuck!
Sunday, June 18, 2017      6 comments

So I have been tracking food and eating healthier for 6 days now, and my scale is stuck. I don't quite know why there is no effect, but I will give it another week and see how it goes. I am not gonna lie, I had a bit of a meltdown th... Read more
Day 2 recap and day 3 frown
Thursday, June 15, 2017      3 comments

Well, well, well, here we are at the start of day 3 and I will post pics of my meals yesterday, (except breakfast, because it is exactly the same) What is the day 3 frown about you ask? Hubby and I both put ON a pound! huh? I put on... Read more
Day 1 of meal plan a success
Tuesday, June 13, 2017      5 comments

Isn't it funny that before I started eating according to the meal plan, I would not be hungry for breakfast before 10 am-ish. This morning I was ravenous at 7:30 am! LOL This is such a mind game. Anyway, here are my day's meals: ... Read more
Monday, June 12, 2017      7 comments

Well, it seems that June is my "new year"... Around about this time of the year I get antsy, and I think, "I gotta get back in shape" and then I stand on the scale and there is much screech and trauma! Time to get real! So, i... Read more
Wow, how time flies!
Thursday, October 20, 2016      7 comments

It has been a while! Wow! I have been really busy with my freelancing career and I have been MIA, but I thought I would pop in and just catch up with everyone! Since I was last here our book called "As The Ink Flows; Devotions to Ins... Read more
My weekend
Monday, June 08, 2015      3 comments

This weekend was such fun! I attended a wedding, that was nice! With my dh.....the kids stayed with my SIL so it was like date day! :-) On Sunday the cousins and SIL and BIL came down and joined us at the tennis courts by my DD's scho... Read more

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