MENTALMAMA
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MENTALMAMA's Blogs

Back to school chaos
Wednesday, September 04, 2019      3 comments

My kids all went back to school yesterday. Let me tell you, I was not emotionally prepared for yesterday. But not for the reason you think. It's overwhel... Read more
Hiatus
Wednesday, September 04, 2019      1 comments

Signs you need to take a break from exercise... Swelling of my legs. Taking it easy today with a plank work out instead of a walk today.... Read more
Throw away the scale- 90 day challenge
Tuesday, September 03, 2019      6 comments

I have been bouncing these 5-10 lbs for quite a while. I know it's because of not enough water. I know it's because of inflammation. I know it's becaus... Read more

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