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MFLYNN8's Blogs

Shooting stars only challenge-Canada
Sunday, October 16, 2011      3 comments

When i was younger, breakfast was lucky charms, fruity peebles, and pop tarts! I love breakfast food and am still a cereal killer. Now that I am a sparker, my view of breakfast has changed. I know it is the building block of my day, the one... Read more
Shooting Stars only Challenge-Greece!
Sunday, October 09, 2011      3 comments

Fiber... the thing we need, but DO NOT WANT TO DISCUSS! Fiber eliminates poison and bacteria from our bodies with the help of WATER! Remember your water when increasing fiber or it doesn't work out AT ALL! ... Read more
PMP Theme song 10-08-11
Saturday, October 08, 2011      0 comments

I dig my toes into the sand The ocean looks like a thousand diamonds Strewn across a blue blanket I lean against the wind Pretend that I am weightless And in this moment I am happy...happy I wish you were here I wish you were he... Read more
'Myofascial release' must be Latin for 'bring on the pain!'
Sunday, October 02, 2011      3 comments

Seriously. I ran a 5k, but did I stretch at all pre or post? No. Why? Because I'm an idiot and I like walking like frankstein's monster! So I read the challenge, today, and thought what the heck. Ive got soreness to rub out. Boy was I kiddin... Read more
Just a quick note
Friday, September 30, 2011      6 comments

Tomorrow is my third 5k. My first was with my bff and the time was slow, but felt great afterwards! My second was solo in May! So hot!! My time was improved, but I felt like the crap the rest of the day! This one is going to be cooler, but... Read more
PMP challenge 3-not sweating enough!
Monday, September 26, 2011      4 comments

1. 3 workouts on the area of your body you have been spending the least amount of time on. I did abs, which is my least fav, bc as I am feeling right now they are felt with EVERY yawn, reach, and stretch in my daiiy life! 2. followed by ... Read more
Shooting Stars only-Waterfall!!!
Saturday, September 24, 2011      6 comments

OUr challenge this week to drink, drink, drink your water! emoticon ... Read more
PMP update 9-17
Saturday, September 17, 2011      4 comments

ST is going well. The school year is giving me every excuse to quit, from stress to pain to exhaustion to blah! However, I have NOT quit! Felt like a champ after back extensions and bicycle crunches and no pain next day! Felt like a quee... Read more
Not too serious
Tuesday, September 13, 2011      4 comments

Sometimes I get so worked up about working out! emoticon I need to track, I need to post, am I on ST or cardio ... Read more
PMP-theme song for 9-10-11
Saturday, September 10, 2011      1 comments

Watch "Say You Like Me" video
?v=Eg3IVWk_Gb0 'Cause I'm never going down, I'm never giving up. I'm never gonna leave, So put your hands up. If you like me, Then say you like me. I'm never going... Read more
PMP Baseline
Friday, September 09, 2011      3 comments

emoticon ... Read more
Last week of 5% Summer Challenge
Wednesday, September 07, 2011      6 comments

How did the challenge impact me? Second thoughts about snacks, tracking my Chinese food on vacations, extra stairs adding up to air miles in my head! ... Read more
A-Z Twilight Challenge List
Monday, September 05, 2011      3 comments

A. Age: 29 B. Bed size: Queen C. Chore you dislike: Washing dishes. D. Dogs: none E. Essential start to your day: coffee F. Favorite color: blue G. Gold or silver: white gold H. Height: 5'4 I. Instrument... Read more
Lazy and sleepy and not equal!
Saturday, September 03, 2011      5 comments

I am sleepy. Worn down from teaching all week with some strong willed youth, my fitness has been lacking. i know that I need the fitness to have more energy, but cannot find the energy to get it done. ... Read more
Alexander had a horrible bad day and all that!
Thursday, September 01, 2011      4 comments

That is what my son said when he saw a picture of the cover for Alexander and the Terrible, Horrible, No Good, Very Bad Day. That was my day, my week and this school year! I have one child that is TOO much, three that are now fighting for top ... Read more

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