1-99 SparkPoints 5


It’s been a while.
Friday, May 31, 2019      4 comments

Hello Spark people! It’s been a while since my last blog entry. It’s has been ups and down for sure. But I’m happy to report I’m up side right now. Since the October of 2016 I’ve been very conscious of what I eat especially the foods whi... Read more
A New year humor. (≧∇≦)
Saturday, January 03, 2015      26 comments

emoticon ... Read more
Happy New Year 2015 *\(^o^)/*
Thursday, January 01, 2015      20 comments

emoticon Happy New Year 2015 Spark Fr... Read more
Fall seven times, stand up eight!!
Saturday, December 20, 2014      19 comments

emoticon This was yesterday's SP health... Read more
I'm back on the truck and hope you are too and/or doing well.
Wednesday, December 17, 2014      16 comments

This quote is to encourage my SP friends who may currently suffering or having hard time dealing with weight loss or maintenance issue or just having hard time on their cu... Read more
"Our love of healthy eating" and it's all good! *\(^o^)/*
Thursday, August 21, 2014      21 comments

Today, I made this wonderfully delicious looking meat loaf. Doesn't it looks yummy? I've been trying/flowing ETL style ( mostly whole foods, plant based foods.) of living ... Read more
A setback and My "grace period" has ended.
Monday, August 18, 2014      22 comments

I was taking a partial spark break. But I actually took a break from my healthy life style as well. Tell the truth, I was struggling with my personal life that has thrown me an expected curveball. And I had to deal with PTSD issue of my past, th... Read more
Motivational Monday!
Monday, June 30, 2014      21 comments

I love this quote and is so true for me. Opportunity will be there always. But it is best when you are prepared. This way you will not failed. I've been on plant based who... Read more
Renewed my commitment to maintain my health after clean up.
Wednesday, June 18, 2014      28 comments

Yesterday, I finally was able to organize and cleaned out my closet and dresser in my room. It was long over due. But some reason I was never able to tackle down the task. The reason I finally decided to do it was that, I could no longer find my... Read more
A Improvement of my healthy life style. *\(^o^)/*
Saturday, June 14, 2014      19 comments

Today, I've got my water dispenser/cooler. I ordered from BB&B exactly a week ago and UPS guy delivered to our home today! I opened up the box immediately and set it up a... Read more
" It's the phase of second chances --"
Sunday, June 08, 2014      17 comments

Yesterday 6/7/14. We are entered into Mercury retrograde period until 7/1/14. This happens three to four times per year, when the planet Mercury slows down (illusionary), and appears to stop (station) and move backward (retrograde). Normally mos... Read more
Today's thought 5/28/14.
Wednesday, May 28, 2014      25 comments

R.I.P emoticon... Read more
Renewing Motivation
Thursday, May 01, 2014      27 comments

I've been always putting myself for the last and caring for others. My family, my DH, my Sons, friends etc.. I even felt selfish and feeling bad, if I took care of my own needs first or spend some money on me from the small monthly budget. I thi... Read more
" keep going" my detox day 1
Wednesday, April 23, 2014      17 comments

I did it again. I've over indulge myself this Easter. Not just one day but total of 5 days. And scale does not lie. It was a big rising number on the scale. It's seems alm... Read more
Learning to accept myself and the solution.
Sunday, April 13, 2014      19 comments

It seems like taking me a long time to understanding and accepting the solution. I am talking about how to lose weight and keep it off for life. In order to lose weight ... Read more

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