5,500-6,999 SparkPoints 6,342


A new month, still new year, new start
Saturday, February 01, 2020      2 comments

Well, new incentive to eat healthier. Keto is healthier, since I am diabetic. I absolutely FEEL BETTER on #keto #lowcarb due my health problems. That should be incentive enough. Four couples are planning a trip to Florida in May. We are excited... Read more
#keto #lowcarb Starting again
Sunday, January 12, 2020      0 comments

Been a rough couple of weeks. DH has had 3 bouts of pneumonia in 8 weeks, with a 5 day hospitalization. He was very sick. DD and 2 grandsons have moved in with us, a week ago. She's been married 11 1/2 years. DD was a beautiful size 8 until 2 p... Read more
Friday 13th
Friday, December 13, 2019      1 comments

Today had a busy start. After breakfast we headed to Walmart for 2 weeks worth of groceries, hopefully. Very busy place!! Took 2 hours round trip and get groceries put away. DH recovering from pneumonia and pleurisy. I've been taking him to doct... Read more
Wednesday, December 11, 2019      2 comments

Thank you James and other 2 folks who took time to read and comment on my most recent blog post. DH has pneumonia and pleurisy now. We are going to our doctors office daily for him to get antibiotic and steroid injections. Otherwise, doctors sa... Read more
Fell off keto wagon
Monday, December 09, 2019      3 comments

I've gained 10 lbs in past month, due to holidays. Already 2 Christmas parties behind us. My #keto friends, who initially inspired me to try keto again 5 months ago, are struggling too. He lost 60# and she lost 55#. She has reached her goal and... Read more
Sagging skin!!! Help
Monday, November 11, 2019      2 comments

SP friends. I am 64 years old. I have been overweight all my life. Now back down to 200 lbs. I look like a walking bag of sagging skin!!! Any suggestions, short of plastic surgery??? I drink at least 10 to 12 glasses of water daily. Exercise is ... Read more
Hello my SP Friends
Monday, November 11, 2019      0 comments

As you can see, it's been 3 weeks since I've blogged. We've been busy!! Moving in to new house, grandsons, Trunk or Treated 3 times during the week of Halloween - church, car club and subdivision. Fun!! Grandsons have had strep throat and micopl... Read more
FREE FUN Moved successfully!!
Tuesday, October 22, 2019      4 comments

We moved October 18th. Hired professional movers. Still exhausting. DH and I are making good progress cleaning and emptying boxes. I've been posting on Facebook reminding everyone there is FREE FUN at our house! No takers....hmmm. We're having s... Read more
Atkins Endulge Candy
Thursday, October 17, 2019      2 comments

Stressful week ssss, due to upcoming move tomorrow. Ran to Walmart for garbage bags and paper towels. Picked up Atkins Endulge Candy m&m's. I've been relying on them since my friends told me they snack on them once a day. He has lost 60lb since ... Read more
Hump Day
Wednesday, October 16, 2019      4 comments

2 more days until we move. Hubby is wound tightly and grumpy. Makes me extra stressed, dealing with him, and finishing packing. Keto took a hike last night..... My FBS reflected it too this am. Fasting blood sugar was 212!! Not good at all. Too... Read more
Upcoming Move Friday
Monday, October 14, 2019      3 comments

4 days until we move. Having trouble staying on program these days. Had 39 carbs today. Ate ritz crackers and cheese for lunch. Otherwise carbs came from tomatoes, broccoli and turnip greens. SP counts carbs in eggs. 2 eggs and a tomato were bre... Read more
Fog, fall beautiful
Wednesday, October 09, 2019      3 comments

We went out for breakfast at 6:45 am. Cool, clear fall weather. When we finished breakfast and coffee, we ran errands. The fog came in.....the fog got thicker.....ooohhh, I'm loving it!! Fall has made it to south central Kentucky!! Time for pump... Read more
Gloom without Doom!!!
Monday, October 07, 2019      0 comments

Rainy day yesterday and today. 40 days without rain here in south central KY. Grateful for the rain. Miss sunshine. Do not miss the heat!! Poor timing for the farmers trying to harvest corn and soybeans. Staying on the keto wagon. Woohoo!! Not l... Read more
Sunday, October 06, 2019      0 comments

9AM church service at our church. Drove 3 miles to join friends at their 1045 am service. Then to lunch with those friends at local restaurant. Stayed on keto, despite everyone else eating fried chicken and mashed potatoes, turkey and dressing, ... Read more
Beautiful fall day
Saturday, October 05, 2019      3 comments

Currently at a farm for grandsons classmates Birthday party. These kids are having a blast in the corn pit.... Read more

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