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MISSA526's Blogs

Wednesday, October 28, 2020      9 comments

My Mom's chrome is going as well as can be expected. She's very tired and nauseous. My dad takes care of making her little bits of food, that she hopefully won't throw up. I'm doing my laundry and her's every week and light cleaning. I wou... Read more
Mom's going in for chemo today
Wednesday, October 21, 2020      6 comments

I woke up at 1 am with my head buzzy with a hundred thoughts. I have plenty to do today while my mom's getting her treatment, it's supposed to last 6 hours. I'm going to do her laundry and mine, clean the bathroom, possibly do dishes, exercise -... Read more
Slept great again!
Saturday, September 26, 2020      8 comments

Didn't go to Shawn's last night due to nausea and cramps. But I woke up feeling great! Skipped dinner, just couldn't stomach food. But I ate leftovers this morning and I still feel hungry. Which is a very good sign 🤗. Shawn's picking me up... Read more
Feeling like I can take on the day!
Friday, September 25, 2020      5 comments

Finally got a great night's sleep! I've done aerobics, cleaning and packing for Shawn's, and did my PT exercises for my knee!🤗🎉 I'm going to Shawn's tonight after he gets off of work, pick up my meds at Walgreen's and then going back to his p... Read more
Well most of the waiting is over
Tuesday, September 15, 2020      6 comments

My Mom has been diagnosed with lymphoma, cancer of the lymph nodes. Luckily the doctor said it is very treatable and survivable. We're still waiting for her to get a biopsy. My emotions has been all over the board but I think I'm all cried out n... Read more
Thursday, September 10, 2020      5 comments

Waiting for news. Will hopefully blog tomorrow. Had a great Labot day weekend! Hope everyone else who celebrates it did too!... Read more
Test results still low but I've been exercising every day!
Wednesday, August 26, 2020      4 comments

My sodium went up but not nearly enough, and mu chloride went down. But I've been exercising 8-18 minutes a day for the last 2 weeks. I do walking aerobics. And I'm trying to add in my old PT exercises and some upper body work. I would also lik... Read more
New troubles equal new growth!
Sunday, August 16, 2020      3 comments

Found out my sodium levels are too low and liver numbers are way too high. To combat the low sodium I'm on 1 gram sodium chloride pills 3 times a day. And I'm on Celebrex for the chronic headaches and pain from autoimmune disorders. I'm only tak... Read more
Spark Coach blog
Saturday, August 01, 2020      8 comments

I don't really have a strong support system in place. My boyfriend is wonderful but he shows his love with food. Sometimes it's healthy but a lot of times it's not. My Mom constantly worries about my weight because I was anorexic in high school ... Read more
Spark Coach
Friday, June 05, 2020      5 comments

I'm good at doing strength training but I have trouble with cardio 🏃‍♀️. What are you good at and having trouble with? I look forward to your answers!... Read more
Give yourself 3 compliments
Thursday, May 21, 2020      5 comments

Okay this is rough. I have not been very happy with myself lately, so I guess this is a good one from sparkcouch. 1. I'm a good listener 2. I can be strong in the face of major obstacles and pain. 3. I show my family and friends that ... Read more
Spark coach
Tuesday, May 19, 2020      1 comments

What major fitness goals are you aiming for? Right now I'm working on upper body strength, seated yoga, and I'm going to try to start doing seated cardio and core. But my main goal is to find out what's wrong with my right knee and stop usi... Read more
Not so good news
Sunday, May 10, 2020      6 comments

Well things were going pretty well lately. My migraines went down, I was doing yoga, I started physical therapy again, everything was going okay. Then I stepped on my right leg and I got a shock wave a pain that wouldn't go away. I hopped to the... Read more
Describe how you feel in 5 words
Thursday, April 16, 2020      6 comments

Tired, accomplished, sore, painful, foggy. Now it's your turn. Anyone who sees this do the same! I've had a rough day but when I really thought about it I realized I actually did feel like I accomplished so things. I have a migraine which i... Read more
Sick and tired
Monday, March 23, 2020      3 comments

I've got a head cold and a cough. No fever.i have lupus (SLE), fibromyalgia, and Raynuads syndrome. I'm a little worried this could turn out worse, but I've been washing my hands, just found some hand sanitizer and our state is instituting a st... Read more

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