MISSJAI

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MISSJAI's Blogs

Slowly, surely
Thursday, November 02, 2017      2 comments

The weight is coming off. Weighed myself last night and the scale read 237.4, when before it would read 240 something. I am really proud of me! I have a best friend who has been encouraging me to stay consistent with working out, and pushing mys... Read more
Trying.....Again
Wednesday, October 11, 2017      2 comments

Yes, I fell off the bandwagon for a good while. Got some scary results and am trying again. Taking it day by day, one moment at a time. I now realize how addicted to sugar I was, and lazy I was. Nothing but laziness is the reason I am where I am... Read more
My life with meat, carbs, starch, and sugar
Wednesday, February 04, 2015      3 comments

Last night I watched the Season 2 premier of Being Mary Jane and I remember her brother mentioning there are more folks addicted to sugar than are addicted to marijuana. I am o... Read more
It's been too long
Tuesday, January 27, 2015      2 comments

It's been way too long since I've dropped in over here. My weight has gone up another 20 lbs since my last check in. Utterly disgusted that I continue to make bad choices and allow myself to continuously gain weight. I feel a mess, so I know I l... Read more
I lost....
Tuesday, August 14, 2012      3 comments

According to my doctor I have lost 10 lbs since April. The only thing I did consistently was make a point to Zumba at least once a week, and make sure to eat some veggies/fruit everyday. I have continued to eat fast food sometimes and still I lo... Read more
March 27th Check-In
Wednesday, March 28, 2012      2 comments

Didn't work out as much as I thought I would last week. I had 2 cardio workouts I believe. I know that isn't enough. I think of a plan and say I am going to do more, but I don't. I am developing healthier eating habits which is good. I've been c... Read more
Feeling like it's not working
Monday, March 19, 2012      2 comments

I did two HIIT workouts and a 30 minute sculpt/strengthening routine. I'm still doing good making sure I get some veggies in everyday. And yet the scale isn't moving. In fact it actually went up last week. Now granted I did have Coldstone o... Read more
I did something
Monday, March 05, 2012      2 comments

I had been slacking on the workouts. Yesterday I decided I was going to get up and do something. So I started off moving side to side (warm up), after a few minutes I started in on a set of 25 jj's (jumping jacks). After that I started with the ... Read more
Where I am Feb 2012
Monday, February 27, 2012      0 comments

I had been doing my TurboFire workouts at least 3x a week. I took a week off Feb 12-Feb 16. I planned to get back into the groove the following week. I took a fall and now I have to find other ways to get it in until I feel I can do my TurboFire... Read more
Whew!!!!!!!!!! It's been a long time............
Monday, January 30, 2012      1 comments

Since I've really come over to sparkpeople. Some things have changed and not for the better. I have gained 10 lbs over the last year and I H.A.T.E. that allowed it to happen. Found some things I liked to eat/drink and made them an unhealthy... Read more
Body Moving
Sunday, August 21, 2011      0 comments

Did the Turbo Jam Cardio Party and I surely feel it today!!! It seemed like I wasn't really giving it my all during some moves but I can't tell with the way my back and sides hurt today. It's a good pain though. Let's me know I was really m... Read more
Tired...........yet again
Sunday, August 14, 2011      0 comments

Haven't worked out in 2.5 weeks, and before that it was a 1.5 months. I'm tired of being tired of this weight, not making healthier meal choices. I want to learn better and do better when it comes to being healthy. I know I can do this if I... Read more
Progress
Wednesday, April 20, 2011      1 comments

So I've continued with the step class for the past few weeks. I've also been doing Zumba once a week for most of those weeks too. The scale has gone up 2 more lbs, and it's discouraging. I haven't stopped the workouts though. I notice... Read more
Update
Sunday, March 20, 2011      1 comments

So I've been going to step classes for a few weeks. I've gone 1x a week, and also done Zumba as well. I was on some Vitamin D meds and as soon as I stopped taking them I was up 3lbs. And I have not been able to get it off. It's driving ... Read more
Still on a mission
Tuesday, December 14, 2010      0 comments

I started to do the Brazilian Butt Lift workouts, and only got two weeks in when I started a new evening job. So my workouts slacked off, but I was still working with all the walking I've been doing at the evening job. This morning I got up... Read more

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