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MLKDUD's Blogs

Down 9.6 pounds in January
Thursday, February 05, 2009      1 comments

So I lost 5.8 pounds last week! I was so excited. But this week hasn't been a very good week eating wise. I've still worked out though. I just hope I don't see a gain when I weigh-in this weekend. I'll be very happy with a small loss! But ... Read more
And another 1.6 pounds lost!
Sunday, January 25, 2009      1 comments

I was pleasantly surprised at my weigh in yesterday, down a total of 3.8! I am determined to get at least 1.8 pounds this next week, I really want to reach that first 5 pounds! Yesterday wasn't the best eating day, but considering I've been "b... Read more
Another pound lost
Tuesday, January 20, 2009      2 comments

I am down another pound! And if I can stick to the workout schedule I made for this week, I will work out 5 times this week! I'm looking forward to that. The eating better is getting easier and easier, and I'm really enjoying working out.... Read more
Week 3
Thursday, January 15, 2009      3 comments

I'm coming up on the end of week 3 of eating better and working out, and it's been going very well! I've been working out 3-4 times a week and loving it. I've been eating SO much better. I joined weight watchers on 1/3/09 and as of last Sat. ... Read more
Time has gotten away from me
Tuesday, December 30, 2008      1 comments

Wow, it's been over a year since I've really done anything on here. But I really need to get back into it. My blood sugars have been high, my triglycerides have been over 1,000, and I just haven't felt good. My weight has remained stable. Bu... Read more
How time changes things
Monday, November 26, 2007      0 comments

I was reading my last post in here, which I made just two days before finding out that I was pregnant! That was why my blood sugar was so out of control! Well it's been a roller coaster ride since then! After an emergency c-section 6 weeks ea... Read more
Starting over
Monday, February 26, 2007      0 comments

After my blood sugar started consistently staying around 200 about a week or so ago, I decided that I've GOT to get back on track. My husband is being so supportive and has committed to a healthy lifestyle with me. We planned our meals for the... Read more
I think I've figured out my problem...
Thursday, January 18, 2007      0 comments

I'm just plain lazy!!! I love to work out, but I just don't want to mess with changing clothes, lacing my shoes just right (with my diabetes, if they are too tight, my feet get tingly), pull my hair up, get some music to listen to, drive to the... Read more
I know I can, I know I can...
Friday, January 05, 2007      0 comments

so it's a new year, but I've done nothing new to get back into working out and eating right. I didn't gain any over the holidays, but didn't lose either. I haven't been eating a lot, just not eating the most healthy. Still got sinus stuff goi... Read more
out of town for work
Monday, December 11, 2006      0 comments

and trying to do well with eating and exercise. I've walked a ton today so that's good! and drank my water. We'll see how the next 3 days go!... Read more
this week is better
Tuesday, December 05, 2006      0 comments

I'm feeling much better this week. Trying to do better with eating and working out. Finished one of my classes last night so I should have some time over the next month to do some extra working out! *fingers crossed* I got rubber bands o... Read more
in pain
Sunday, November 26, 2006      0 comments

so it's that time of the month, and I'm hurting pretty badly. damn PCOS anyway. My pain meds just aren't cutting it either. They kind of dull the pain, but not a lot. The walk I took earlier today helped knock the cramps out some, but now th... Read more
Looking for exercise time
Monday, November 13, 2006      1 comments

Ok, I seem to have the motivation I need to get active, but just can't seem to find the time to do it! I know that's a lame excuse. I really need to find the time. Tonight I have class, tomorrow I have to go out of town for work and won't be ... Read more
Need encouragement
Wednesday, November 01, 2006      0 comments

I just can't seem to find the motivation I need to take good care of myself. I feel like crap. I know that if I eat better and exercise, I won't feel like crap, but does that motivate me to do better??? I wish it would. I worry about my diab... Read more
time to work out
Wednesday, October 11, 2006      1 comments

Off to the gym-looking forward to a hard sweaty workout!... Read more

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