Thursday, February 23, 2017      2 comments

I've been Paleo (specifically dairy and grain free) for a few months now and I really notice a difference when I don't eat or drink any dairy. However, it's hard to give up ice cream, cake, sweet coffees. My husband is so supportive and keeps ... Read more
Zero Control with Bread
Wednesday, February 08, 2017      4 comments

I'm just introducing grains back into my diet after a month long paleo fast and I have come to a conclusion. I cannot handle breads... I'm not intolerant of them but it just opens too many temptations. So starting now I'm off breads for a whi... Read more
28 Day Reset!!
Monday, January 02, 2017      3 comments

I don't know if anyone else is familiar with Blogilates on YouTube but she's put together a 28 Day Reset nutrition plan. I've known for a long time f... Read more
End of the road?
Saturday, August 27, 2016      3 comments

I'm on this road the rest of my life. There is no end... to being healthy I mean! :D I'm struggling with coming to grips with this. I heard myself say "I'm so ready to be done!" But being healthy never ends and if I want to stay healthy I don't ... Read more
Motivation & Goals
Sunday, July 31, 2016      3 comments

I'm super excited today because I actually sat down and put together a goals list! I also drew out a pounds cross off chart and motivation board. 210... Read more
Weekly weigh in and sleeping all night!
Friday, July 29, 2016      4 comments

Finally got a picture of my littlest man smiling, though it's more of a gassy winky smile :) So after a week of dealing with my husband working late ... Read more
Day 1?: Checking in & setting up goals
Tuesday, July 19, 2016      3 comments

Soo it's been a little over three weeks since I had my baby! My total weight the last day of my pregnancy was 245, I started at 215. I'm technically ... Read more
30 weeks pregnant!
Saturday, April 23, 2016      2 comments

So just took a quick 15 minute walk so I'm super happy about it! It's been some weeks since I went on a walk, after realizing my poor German Shepard pulls on me too hard (he's used to a much faster pace, pre-pregnancy) and of course this baby bo... Read more
Feeling chunky
Wednesday, January 27, 2016      2 comments

I've finally got the okay from my doctor to resume physical activity. I'm meeting with my trainer today and I'm not looking forward to it at all... I've gained quite a bit of weight and not all from the pregnancy so I'm a bit embarrassed. Howeve... Read more
Telling myself the Truth
Monday, November 16, 2015      2 comments

So for almost 3 years I haven't been truthful with myself! I have gained a lot of weight back. I was 163 pounds the summer of 2013. So close to my goal of 150 howevwr, i let family drama and feeling my body hadn't changed the way I wanted it to ... Read more
Walking through it!
Thursday, October 08, 2015      2 comments

So the past two days have been tough for me. Yesterday my four year old told me I had a big tummy. It was an accurate observation however, it crushed my very fragile ego. I would love to say I automatically went to the word and put truth on it... Read more
Trying Food Prepping
Monday, March 23, 2015      4 comments

So a big problem I have with staying healthy is of course what I'm eating. I have a hard time staying on my meal plan especially when I wait too long to eat. So this week I'm trying something new, food prepping! Sunday I spent all afternoo... Read more
What is your healthy?
Wednesday, August 06, 2014      1 comments

Happy Wednesday everyone! emoticon ... Read more
+2.2 and Running from Zombies!!!
Wednesday, June 25, 2014      2 comments

So I'm sad to say that I gained 2.2 pounds this week. I'm really REALLY trying not to get stressed out. This weekend has been interesting to say the least. I've had to grow up a bit concerning family issues, and I'm a little fatigued becau... Read more
Skinny vs. Healthy
Wednesday, June 18, 2014      3 comments

I lost 1.6 pound this week!!! I haven't had two consecutive weeks of weight loss in... months!!! I also went to the gym today. I wanted to do zumba but didn't care for the style of dance with this teacher. So instead I Ellipticaled f... Read more

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