Wednesday, September 19, 2007      0 comments

I did it ! I went swimming yesterday for 30 minutes and it was very tiring but exciting as well. Pushing myself to do was the challenge. I started eating half a grapefruit each day. Yumm and the fiber is awesome for my body. 1 te... Read more
Whew I feel good!
Tuesday, September 18, 2007      0 comments

My face is clear....I can't remember the last time my face was clear. I feel good in general. I'm happy, yea my mood is great...but to normal. I'm wearing a pantsuit today I thought I wold never get back into...size 10 and I'm so happy about i... Read more
Rolling Rolling Rolling
Sunday, September 16, 2007      1 comments

I awake this a.m to beautiful weather for the second day in a row. Yesterday I decided to work in the yard....and I spent the morning grooming it....just beautiful. It's a great feeling. But I wasn't going to let this a.m. get away fro... Read more
Happy Birthday to Me
Wednesday, September 05, 2007      3 comments

Whew 47 and looking at me eating my way to 48 (tehehe). I had a little treat but I'm back on the old mill and grind. Check out the photo and notice I'm still rocking my white slacks YEA. I could not get my leg in these slacks last year this ... Read more
Friday, August 31, 2007      0 comments

Ooooh my gosh Hot Flashes and Night Sweats.....NOTHING NOTHING NICE. I know I have lose weight from all the heat my body is putting out. This is crazy! Now I see why older women were always so mean and angry....I understand!!! I ain't maad ... Read more
Positive and Negative
Wednesday, August 29, 2007      0 comments

WOW, my pants keep falling off me. My co-worker just came up to me and said you look great. I feel great today! I didn't for the last couple of days and I had to get it together. People do not realize how much their words affect others (or d... Read more
Tuesday, August 28, 2007      2 comments

Where have I been? The question is where have I not been! I'm so looking forward to the weekend it. It's been a long long couple of weeks, first the funeral for my father-in law, then our daughters car broke down in Frog City, LA, and back an... Read more
Wednesday, August 15, 2007      0 comments

No Exercise , major dental pain and it's Wednesday and it's still there. The dentist said expect some pain but who knew?? I'm slim-fasting it, cause I've got goals to met pain or no pain. Changed my ticker to small goals cause I don't want to... Read more
Ok it's Hell Week
Monday, August 13, 2007      0 comments

I'm through playing it's time to drop these pounds and move on. I will be 175 by this week. I'm doing everthing that needs to be done. Exercise, Exercise, Move, Move... I know that's my biggest challenge sitting all day at work and not moving... Read more
Me and My scale
Friday, August 10, 2007      0 comments

Where is my scale ....? Oooh I was going to weigh today but I can't yet. I'm loving the feel of my size 10 outfits and I don't want to get depressed if the scale says something crazy. I wore my size 10 dress yesterday and today I'm sporting m... Read more
Veggies Yes! Fresh Fruit Yes!
Thursday, August 09, 2007      0 comments

I truly missed having fruit, although I had a apple or banana each day I didn't have my watermelon, nectarines, grapes, plums etc to munch on. It's so nice to be home and to have some good home cooked food. Fresh salad, Yumm Yumm...cold as it... Read more
Whew! Gluttony!
Wednesday, August 08, 2007      1 comments

It's been a week! Praise God we made it through. Talk about the need to eat, and wanting to eat and the pressure to eat. First we had to travel out of town for 12 hours (family funeral) we broke the trip up in twodays drive. We are on the roa... Read more
Did I say it was PMS!! It's Menopause.....oooh oooh oooh
Tuesday, July 31, 2007      3 comments

So why am I feeling everything that goes with That time of the Month and nothing is happening cause it's Menopause.....oooh I was maaad at first. Thinking how freaking unfair is this, but I know once I cross the waters I will enjoy ! I decided... Read more
Step class was it!
Thursday, July 26, 2007      1 comments

After the day I had I wasn't going to go to the gym, plus it was raining and I wasn't feeling like the heavy traffic and and and, but at ten minutes before 5 I put on my tennis shoes, 5 p.m. I was dressing for the gym I was out of the office and... Read more
Thursday, July 26, 2007      0 comments

Ooooh today has been the day from HELL, and it's all work related. Why Why do we hire crazy people...There are two of them here and when they get together or a hair up their tail's all out craziness over nothing. Nothing I say. When you... Read more

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