Day 35: Just for Fun
Monday, October 17, 2016 3 comments
I haven't blogged in a couple of weeks and that's because I have nothing witty to say. :) I'm sticking to my plan and doing great, so this is just for fun... USING ONLY ONE WORD! It's not as easy as you think! 1. Where is your cell pho... Read more
Day 21: Three Week Celebration
Monday, October 03, 2016 1 comments
Today marks three weeks of Sparking. I'm so glad I joined. I've become much more conscious of my eating habits, how many calories I'm actually consuming and my water intake. I've been exercising more and have lost ten pounds so far to prove t... Read more
Day 15: My vehicle receives preventative maintenance...why not my body?
Tuesday, September 27, 2016 6 comments
I think I may need Mari Hulman George to be my daily wake up call: "LADY, START YOUR ENGINE!!" The past few days my body seems to be running slower than normal. I've been trying to give it the proper fuel and maintenance, but it still see... Read more
Day 11: Saying Goodbye...
Friday, September 23, 2016 2 comments
Over the past couple of weeks, I've said goodbye to nine pounds. As each one left, it was a reason for me to celebrate. So I probably wasn't very nice to them as they departed. But you know what? Too bad. I'll never see them again so ... Read more
Day 8: Advice from an 8 year old: don't fart while you're wearing an athletic cup
Tuesday, September 20, 2016 8 comments
So my son, who is almost twelve now, dropped this bomb on me in the car one day on the way home from football practice: "Mom, you do not want to fart while you're wearing a cup." He had me intrigued, so I said, "why not?" As soon as he st... Read more
Day 7: Irrational Fears
Monday, September 19, 2016 3 comments
If a fear of something is real to you, is it really irrational? So I'm completely petrified of snakes. To the point that I can't even look at pictures of them without freaking out. I have a shiver going up my spine as I'm typing this. That's... Read more
Day 4: Yogi Berra is My Weight Loss Coach
Friday, September 16, 2016 3 comments
YOGI SAID: You've got to be very careful if you don't know where you are going because you might not get there. HOW IT APPLIES: It's all about goals -- writing them down, tracking them, etc. I have to know what I want to get out of this ... Read more
Day 3 - Ending a Friendship with the 170's.
Thursday, September 15, 2016 5 comments
I'm knocking on the door of the 160's -- I haven't visited the 160's in about three years. We're not lifelong friends, not even super close -- just casual acquaintances that see each other once in a while. Soon I'll be stopping by just to visi... Read more
Day 2: I Want to Be a Success Story!
Wednesday, September 14, 2016 1 comments
I find myself extremely motivated by viewing others success stories. The before and after photos amaze and inspire me. When I'm having an off-day or getting off-track, all I need to do is Google weight loss success stories and that provi... Read more