Maintaining so far...
Sunday, April 22, 2012 2 comments
It's been 2 weeks and here is my progress: So far I have not been able to work in my 2-3 days of Cardio ...I know I went from 7 days a week to I dont have time for 2 or 3 Really? So this week I have scheduled a Tuesday & Thursday workout ..... Read more
I've gained 3.2 pounds!
Sunday, April 15, 2012 2 comments
It's been almost a month since I have done any cardio with the exception of a 5k a few weekends ago and the 13.1 miles that I walked last Saturday. Well that hasn't been enough to keep me at a maintaining weight because of my food choices. ... Read more
Maintaining Spring / Summer 2012 Schedule...Take #2 =)
Thursday, April 05, 2012 5 comments
Ok so it's here...I went from 215lbs -188lbs since January...My plan is to maintain this weight until the end of the Summer at which point I will make a plan to lose the remaining 59lbs. My plan is to exercise Tuesdays and Thursdays ...I ha... Read more
Ending of Smith's Fit Contest!
Wednesday, April 04, 2012 4 comments
Well this is the last week of the contest and I'm sad to say I have been anything but, good over the last 4-6 weeks...not sure why I sabbatoshed myself? I was in the 18th spot for the entire company 2 weeks ago and that was without even trying f... Read more
Chest Cold / Flu / 5k
Saturday, March 24, 2012 3 comments
It's officially Spring....
Tuesday, March 20, 2012 3 comments
I really wanted to be able to start my Spring / Summer maintenance around now but, I'm just not ready! I really wanted to be at least to 179, 174,169 some where around their before I started my maintenance program.....but, I have Spring Fever so... Read more
I could be to my goal weight by the end of September!
Sunday, March 11, 2012 1 comments
I've thought it through and I've decided that unless I'm trying to lose weight...I'm gaining it...so it really wouldn't be in my best interest to keep trying to lose 2lbs a week for the next 30 weeks ... if I do I will just be burned out for the... Read more
Maintaining Spring / Summer 2012 Schedule
Thursday, March 01, 2012 3 comments
In 5 or so weeks I plan to back off my weight loss and start learning how to maintain.....this doesn't mean that I am at my goal weight by any means it just means that maintenance is what I need practice at. I have decided I am going to sti... Read more
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