This format seemed to help me at the first of this year
Thursday, November 15, 2012 3 comments
I'm going to start using this starting Sunday. Starting Weight 210.2 Current Weight 210.2 Goal Weight 130.0 My goal is to burn 1750 Calories and Eat Less than 10,850 Calories a week! This week: I burned xxx... Read more
I think I have found my Spark again!
Thursday, November 15, 2012 4 comments
I have been trying to find my Spark for the last 4 years so that I could finish getting to my goal....I have found it here and there but, I think I have finally found the Spark that I had in November 2006...if that's the case I will be 80 pounds... Read more
Short and Long Term goals....
Tuesday, October 16, 2012 2 comments
I need to add some goals in here to keep me on track! Short Term: This Friday night....My daughters baptism ...I know I cant lose a lot by then but, at least I will feel good. November 16th - 10 years ago my husband asked me to ma... Read more
Time to kick it into full gear!
Sunday, August 26, 2012 0 comments
I'm going to use the next 10 days to prepare myself for being on track! So that Wednesday morning the 5th I will be 100% ready to go. Here's my plan: Go from 205-129 in 38 weeks I'm going to do this by drinking 14-8 Ounce glasses ... Read more
Ready to Go!
Sunday, July 15, 2012 2 comments
Well, I thought I was going to wait until the beginning of September to get back on track in full swing ( I havent really stopped I've just been doing what I have too in order to maintian ...I'm ready to be in weight loss mode again )but, my bod... Read more
Things I've learned
Wednesday, June 20, 2012 1 comments
Even though I still struggle with my eating / exercise habits on a daily basis I have noticed that my all or no mentality is starting get a little better. I used to think that if I ate bad in the morning I might as well eat bad all day. Or if I ... Read more
Maintance or Weight loss?
Wednesday, June 13, 2012 2 comments
June 13th 2012 -For the next week I am going to try something different to see if I lose weight or just maintain. My plan: Log my food Monday-Friday Eat and drink whatever I want on Saturday and Sunday Walk 18 Miles I will rep... Read more
Ok I'm going to try this again....Finding different ways to deal with things that stress me out!
Tuesday, May 29, 2012 2 comments
Finding different ways to deal with things that stress me out!
Tuesday, May 29, 2012 3 comments
So I just typed a really long blog about things that trigger me to binge and when I hit send it erased the entire thing...I have to say I was feeling pretty good and now I feel like binging ... ... Read more
I turned my day around!
Tuesday, May 08, 2012 2 comments
So I set my alarm to go off at 5:30 am this morning so I could take my Tuesday 6 mile walk. I didnt get up because I have had a sore throat for the last couple days and I was afraid the cold air would make it worse. (excuse? maybe) so when I wok... Read more
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