60,000-79,999 SparkPoints 68,351


is frusterated and sad......
Friday, March 15, 2013      6 comments

I dumped water on my computer yesterday emoticon Now te backspace and two of te letters are no loner workrin ... ... Read more
More water ... Less Sodium
Thursday, March 14, 2013      3 comments

It's time to start tracking my water intake make sure I am getting at least 14-8 ounce glasses of water a day....and it's time to start focusing on less sodium....I didn't see any movement on the scale this week and I'm hoping it's d... Read more
I need.....
Wednesday, March 13, 2013      7 comments

a personal trainer....I don't need help with my cardio or my nutrition...I need someone that can push me 2-3 days a week to do my Arm toning! ... Read more
Vicious cycles ... I see a pattern
Tuesday, March 12, 2013      5 comments

So every year when spring hits (my favorite season) I always struggle with food ...I don't know why but, my appetite increases.....and all I want is BBQ crap! I don't have time for this BS this year....I have to find a way to get past it an... Read more
Food that have helped me so far this year
Thursday, March 07, 2013      4 comments

If I am looking for a Low Calorie, Low Sodium, Low carb, High Fiber Item .....I turn to Raspberries or Apples. If I'm looking for a Low Calorie, Low Carb, High Protein Item I turn to Eggs or Mozzarella Cheese. If I'm looking for High F... Read more
Down .6 That's a 1 Pound loss this week
Thursday, March 07, 2013      3 comments

emoticon 194.2 I am now half way to my goal!... Read more
I made my own Panda Express today
Tuesday, March 05, 2013      5 comments

I decided to see if I could find something a little healthier version of Panda express so I bought some Frozen Orange Chicken from the store and the Simply Asia noodles......It's close and here is the difference. ... Read more
Off to a good start down .4
Tuesday, March 05, 2013      4 comments

Despite my high sodium eating the last 5 days I was down .4 this morning (194.8) that's a 1.8 pounds per week average since I started on January 1st! Although I'm happy to be losing I would really like to figure out how to maintain a 2 po... Read more
14,298 *updated*
Sunday, March 03, 2013      2 comments

Is the number of steps I have to take on my rest day today! emoticon Not sure exactly how I'm going to do this s... Read more
My thoughts on Spark Teams
Friday, March 01, 2013      3 comments

In 2006 when I joined Spark People the first time...I joined a Team that was emoticon not only was it ... Read more
Long story short....
Thursday, February 28, 2013      7 comments

I didn't get my shoes today but, I did get this head band emoticon ... Read more
My next reward
Wednesday, February 27, 2013      8 comments

I'm going to pick up my new shoes that I earned this month I needed a new goal item...this time my goal is going to be a 2 week goal instead of a month....and my goal item will be these. ... Read more
Down another .6 two days in a row!
Wednesday, February 27, 2013      5 comments

emoticon I'm trying to make myself excited but, I had a number in my head this week that I wanted to hit and unle... Read more
Day #2 of my 35 day Triceps, Biceps Challenge
Wednesday, February 27, 2013      1 comments

I have decided to use the following 4 exercises for my challenge! Read more
Tuesday, February 26, 2013      7 comments

is the current size of my Arms emoticon they don't have a "emoticon" of a flabby arm so this one will have to do... Read more

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