This weeks Challenge
Sunday, March 02, 2014 3 comments
Main Challenge (30 Points): The psychological Challenge (How fitting since I am a psychologist....lol). A huge part of losing weight involves the psychological challenges we face. For example what we say to ourselves makes a huge difference. Man... Read more
This weeks Challenge!
Sunday, February 23, 2014 4 comments
MAIN CHALLENGE: For the main challenge this week, try a vegetable or fruit that you have never had before! Be adventurous and get a fruit you’ve never heard of, or a veggie you have always been afraid to try. Tried them all? If you can’t find a ... Read more
I may be joining Curves.....
Tuesday, February 18, 2014 5 comments
I found a Groupon for Curves. I bought it and thought I would give it a try! http://www.groupon.com/deals
/curves-us-salt-lake-city Why Curves you ask? Well.....I do not have a problem getting in my cardio but, I'm really strugglin... Read more
I finally found a new TEAM to join.....I have been looking since 2008
Tuesday, February 18, 2014 6 comments
So far they are looking like a GREAT fit for me....this is this weeks challenge! Last year I started using the stairs at my work...I have since stopped so for this challenge I'm going to start doing that again to see if it will jump start m... Read more
Thank you for the save Sparkbuddy!
Wednesday, February 12, 2014 3 comments
I was just getting ready to stuff my face again when I suddenly got a text wanting to know if I time to walk / talk. . . . . I'm looking at my food back at my text back at my food .... the wind is blowing and it's raining outside but, I did the ... Read more
Wednesday, February 12, 2014 5 comments
So I dropped my husband off at the airport yesterday morning....my plan was to get on track while he was gone. Over that 84 hours I was going to detox in hopes of getting the carb cravings under control. Long story short I was helping my daughte... Read more
Tuesday, February 04, 2014 2 comments
I would have been just fine without this day! It's been crappy since 12:05 am when I hear glass breaking (apparently my husband was having a hard time sleeping and has just fallen asleep because instead of jumping up to the sound of glass breaki... Read more
January monthly cash status....
Friday, January 31, 2014 2 comments
Well....it's the end of January and it time to see how I did. 23/31 days I reached my goal of 15,625 steps or more so that's $23.00 14/31 days I stayed on track with food so that's another $7.00 and I get a bonus $12.00 for my fitbit bu... Read more
Changing things up a bit
Sunday, January 26, 2014 6 comments
While talking with my Spark / Fitbit buddy while jogging today ...we decided that we are going to try doing exactly what they tell you not to do...."reward ourseves with food" the more we talked about it the more I remembered that when I was rea... Read more
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