15 Weeks until I meet my grandchild for the first time!
Friday, March 18, 2016 4 comments
The reality that in 15 weeks a lot of photos will be taken that are never going to go away has set in I don't have time to get to my goal but I have 15 weeks to feel better it's too bad it's taken this long for me to get on track but I'm really ... Read more
Thursday, January 07, 2016 3 comments
I was doing so good maintaining at 180 I wasn't at my goal but I didn't feel horable. I was jogging most days and then March 2014 I started having a pain in my lower back that lasted for several days we were headed out of town so I finally took ... Read more
9 year spark anniversary
Thursday, November 19, 2015 5 comments
Yesterday was my spark anniversary. At one point i was 30 pounds from my goal.......now I am 100.....I really hope at some point i can reach my goal. The good news is I'm still down 30 pounds from my highest weight in 2006!... Read more
I can't seem to find motivation
Monday, October 12, 2015 9 comments
I wan't so badly to be on track but, I can't find anything that motivates me....I don't seem to care about all the typical reasons to get on track. A trip to Portland would motivate me but, I can't figure it out financially and the way my husban... Read more
Does anyone else do this.......
Monday, October 05, 2015 4 comments
I wake up everyday with a plan.....I have all these things that I need / want to do and my mind really wants to do it but, when it come time I waste hours battling myself over it? Example: I was up before 6 am this morning....on my to-do-li... Read more
Kroger 2016 Test Results
Thursday, September 17, 2015 4 comments
THIS YEAR 2016 Blood pressure 131/85 LDL Cholesterol 86 Blood Glucose 80 Body Mass index Up from a 34 last year to a 40.1 this year. I prepared the same for testing this year as last. I want 2007 and 2008 back!!!!! My goal... Read more
I have stopped the gain!
Thursday, January 29, 2015 4 comments
Just by walking 3 miles a day I have stopped the gain but, losing weight is another story...I'm going to start walk / jogging again to see if that will help me get my food on track...there is only 18 weeks until summer, and I know I don't do goo... Read more
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