MSBLT82's Blogs

July wrap up. Hello August!
Friday, August 01, 2014      1 comments

July 1st: 256.6 August 1st: 241.6 July loss: 15 lbs I'm excited to see how August goes. My goal is to lose 5 lbs.... Read more
July 15th weigh in: Week Two of July Challenge
Tuesday, July 15, 2014      0 comments

July 1st: 256.6 July 8th: 252.4 July 15th 247 Total Lost: 9.6 lbs WOO HOO!!!!!!!... Read more
July 12th DONE Girls Challenge Weigh In
Saturday, July 12, 2014      0 comments

My other challenge I joined is on the DONE Girls Team. Today was the first weigh in and I am on track! DONE girls Summer challenge: SW - 2nd Half of the Year Day 7/1: 256.6 Simplicity Day 7/12: Goal 251 - Actual 251 Moon Day 7/20:... Read more
July 8th Weigh In
Tuesday, July 08, 2014      1 comments

First weigh in of my summer challenge... SW 7/1: 256.6 7/8: 252.4 Total: Down 4.2 lbs WOO FREAKIN' HOO!! I know I won't continue to lose that much in a week but it's nice to see my first week of trying to eat as healthy as pos... Read more
July Challenge
Monday, July 07, 2014      0 comments

My sister gave me a challenge: for the month of July follow her dietary guidelines. She eats very similar to paleo but still allows herself certain grains. My first week of this has gone very well. My biggest hurdle has been giving up soda...... Read more
Back... again
Tuesday, January 21, 2014      6 comments

It's been six months since I was last on spark. I'm back, again. I have really let things slide, and not only have I gained weight, but I have so much less energy, and my depression is worse. So I am going to try and find ways to hold myself ... Read more
Good fitness week
Friday, July 12, 2013      3 comments

This has been an incredibly stressful week. I've tried to replace emotional eating with exercise and have done pretty well. Mon: 30 mins gazelle Tues: 15 mins gazelle Weds: 26 mins walk Thurs: 60 mins walk Today, I hope to get a... Read more
Accountability... the dreaded weigh in
Wednesday, July 03, 2013      3 comments

Well, I wasn't too surprised to see I had an almost 10 lb gain since my last weigh in two months ago. With how I've been eating, frankly, I expected it to be higher. We'll see what the scale shows August 1st. I'll be out of town Thurs - S... Read more
What do I want my life to look at? What are my goals? What makes me happy?
Monday, July 01, 2013      2 comments

I've been very introspective the last month. I stopped exercising, started eating tons of garbage, and was hesitant to be social. I've spend a lot of time curled up in bed zoning out with movies on and thinking. Thinking about how much of my ... Read more
More exercise this weekend
Friday, June 07, 2013      1 comments

I got a walk on my lunch break Monday, and today. I still need 36 minutes for my 90 mins/week goal. My doctor has suggested I exercise a lot more to help with stress as well. So this weekend I'm going to see how much activity I can fit in. No... Read more
One hour at a time
Monday, June 03, 2013      0 comments

I'm a planner. I like to joke that I'm not just "Type A" I'm "Type A Plus". I've noticed recently that looking at the overall big picture is really increasing my anxiety and feeding into my depression. So I'm taking a suggestion I was given an... Read more
Getting back into the groove
Wednesday, May 08, 2013      3 comments

Geez... four months since I logged into Spark. Time flies when you're dealing with all the sh*t life throws at you! I have two focuses this month. Cleaning up my eating, and getting into a regular exercise groove. I have a weekly walking... Read more
Stress eating can bite me
Wednesday, January 16, 2013      2 comments

(pun intended) I've been so freaking stressed out the past couple weeks and as a result eating everything in sight. I even KNOW I am doing it as I am doing it and that doesn't stop me. Am I do determined to cause myself to fail that I ca... Read more
New Year, New Goals, New Spark Page
Monday, January 07, 2013      2 comments

Happy 2013 everyone! I don't know about you all, but 2012 kicked my ass. I gained four pounds, thanks to all the excuses I allowed myself. I've spent the last week thinking over how to make my goals more attainable and worked on creating a fit... Read more
Tuesday, October 16, 2012      5 comments

I AM TOTALLY BRAGGING!!!! My three year old son likes to "exercise" on my gazelle. He just did it for about 10 minutes while chatting with me about how much he loves exercise (including a song he made up) and then telling me, "I love exerci... Read more

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