MSLENA412's Blogs

back on track
Thursday, October 08, 2009      3 comments

today is the day i have decided to get back on track. I have started school and trying to jugle school,family and working out is hard. I know i have to make time to work out. It is a long road and i have to get it together. I am determind to pu... Read more
Working hard
Wednesday, July 29, 2009      2 comments

yesterday i did a complete work out cardio for 25 min. and strengh training for my lower half. I try to do a body part each day.So today i will work on my top parts(arms, abs, shoulder). Right now my legs hurt i did 50 leg extensions at 110lbs.... Read more