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Good choices 7
Sunday, April 28, 2013      4 comments

1) Went for a run. 2) Went out to eat and only ate one piece of bread and half of my entrée. Short list! Tomorrow will be better! At least I exercised!... Read more
Good choices 6
Sunday, April 28, 2013      1 comments

1) Drank a serving of carrot juice instead of soda 2) Bought a Brita filter that holds 18 cups of water 3) Bought a water bottle that holds 24 oz 4) Unloaded all of the groceries from our shopping trip by myself while hubby fed the baby ... Read more
Good choices 5
Friday, April 26, 2013      5 comments

1) healthy lunch 2) lots of water 3) healthy snacks That's it! I still haven't run... ugh. My husband didn't get home til 9 yesterday so I didn't go. And today is Friday FUNDAY! That's usually what I call it. The end of the work... Read more
Good Choices 4
Thursday, April 25, 2013      3 comments

1) healthy breakfast 2) healthy lunch 3) healthy snacks 4) only drank 2 cans of diet coke today...that is very good for me! and no coffee... i'm worried the caffeine is making baby fussy so i'm cutting down for that reason as well. 5) i... Read more
Good Choices 3
Wednesday, April 24, 2013      1 comments

1) Healthy breakfast 2) Forgot lunch at home but chose a healthy lunch from the cafeteria - a salad with light dressing and an orange 3) 8 glasses water That's about it! Today was supposed to be a running day but I didn't make it outs... Read more
Good Choices Day 2
Tuesday, April 23, 2013      4 comments

1) Healthy breakfast 2) Healthy lunch 3) Healthy snacks while at work 4) Wore my pedometer and got in lots of steps. Eating better and working out is affecting me for the better. I am a better teacher when I'm not cranky and am abl... Read more
RUNNING! and Good choices Day 1 (over again)
Monday, April 22, 2013      8 comments

I'm trying to make a streak, but I already messed it up after Day 3 last time! OK, here goes... Good Choices 1) Teacher workday included continental breakfast, and I only had some fruit and juice (no cheese Danish or biscuits). I ha... Read more
Good choices day 3
Friday, April 19, 2013      4 comments

1) Healthy breakfast 2) Healthy lunch 3) Healthy snacks 4) Turned down sweets during my lunch break That's about all I can say... Dinner wasn't so great, and I didn't get enough movement in either, I don't think. And I'm drinking a b... Read more
Good choices day 2
Thursday, April 18, 2013      4 comments

1) Healthy breakfast 2) Healthy lunch 3) Healthy snacks 4) 8+ glasses water 5) Said "No thank you" to a red velvet cupcake 6) Kept my pedometer in my pocket and tried to stay on more feet more often. (Only got to 5000 at work, tomorr... Read more
Good choices today
Wednesday, April 17, 2013      3 comments

1) Ate a healthy breakfast 2) Added more steps to my day at work. Sat less, moved more! 3) Healthy snacks 4) Went out to dinner and ordered water instead of soda, and ordered from the "Under 550 calories" menu 5) 8+ glasses water W... Read more
Life is hard!
Friday, April 12, 2013      8 comments

I don't know how I'm going to keep up this schedule! I have a feeling that if I do, I may lose some weight because it is really tough. I went back to work on Monday after baby Tabitha turned 6 weeks old. I get up at 5 am, leave home at 6:30 a... Read more
Tuesday, March 19, 2013      7 comments

It's been three weeks since I gave birth. So far I've lost a little over 20 pounds (including the 7 pounds of baby). I've lost all this just by nursing -- sadly, not by having healthy eating habits. I'm having trouble getting into the weight-... Read more
More baby photos...
Wednesday, March 06, 2013      12 comments

... Read more
She's here!
Saturday, March 02, 2013      17 comments

Tabitha Alexis has arrived! She was born on Tuesday. She was 7 lbs, 3 oz and 16.5 inches long. She's so tiny! She looks nothing like I imagined, but she is perfect. I am really overwhelmed right now, but so far I'm coping. I feel like a hu... Read more

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