MUSICALLYMINDED
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MUSICALLYMINDED's Blogs

Day 2 of Sugar Withdrawal - Tired, cranky and STARVING
Tuesday, March 20, 2012      5 comments

I've eaten the normal amount of calories and yet I'm starving. All day. My stomach growls and growls even though I've eaten. It is really annoying. Plus I'm tired even though I slept 8 hours last night. I actually made it through my workout... Read more
Day 1 of No Added Sugar...
Monday, March 19, 2012      6 comments

And I feel like crap. It doesn't help that I only slept around 5 hours last night. So that MAY have something to do with it. After reading about these new sugar challenges, I decided to do one of my own. I hate challenges. I hate doing all ... Read more
choices
Thursday, March 15, 2012      4 comments

1) Healthy breakfast, lunch and snacks 2) Chose a healthier alternative at a restaurant (still a bit calorie-heavy, but it was a decent choice) 3) C25K Week 3 workout 4) Did an hour of weights 5) Stayed within calorie range by one calor... Read more
What's your #1 priority--losing weight or gaining health?
Wednesday, March 14, 2012      9 comments

I've been asking myself this today. I was thinking through the choices I was making and wondering whether or not each one was a "good choice", and whether or not I could add it to the list. Then I realized that I didn't know what I meant by go... Read more
Just keepin' at it...
Monday, March 12, 2012      5 comments

Good choices - Healthy meals and snacks - Zumba (and I WORKED it) -Water intake was pretty good Tomorrow's goals: -Don't check the scale!!! -Begin C25K Week 3 -Lift some HEAVY AZZ WEIGHTS... Read more
Eat BETTER, not LESS
Sunday, March 11, 2012      4 comments

Yep, I had to start over with Day 1. I'm going to see how long I can last this time. Good Choices, Day 1 1) Healthy meals and snacks 2) Bought healthy food at the grocery store 3) Tons of freggies 4) C25K Week 2 completed 5) Lots... Read more
Fallout calories - it ain't worth it
Sunday, March 11, 2012      7 comments

I did something dumb. It's something I have told people time and time again NOT to do. I cut my calories way down to get results faster. And you know why you shouldn't do that? Because it leads to binging. I've told people this before... Read more
Good choices 11
Thursday, March 08, 2012      7 comments

Oooh I got some good ones today 1) Healthy meals and snacks 2) Lots of water 3) Lots of freggies 4) Hubs called and said he was going to one of the best restaurants in town to get takeout on the way home from work and he asked me what... Read more
Being obsessive about your body is okay on SP, right? Here goes...
Wednesday, March 07, 2012      11 comments

I am noticing some new things about my body - some good, some bad. Things I've noticed: -My neck is looking longer. It's great to no longer be neck-deficient! -My breasts stick out farther than my stomach without a bra on. Ha. -I have... Read more
220's, flooding, and choices
Tuesday, March 06, 2012      9 comments

I woke up this morning, weighed myself as usual, and the scale said 229.8! I'm just barely in the 220's...but still...I'm there! I think the last time I was in the 220's was my sophomore or junior year in high school. That was a great s... Read more
Day 8
Monday, March 05, 2012      4 comments

1) healthy breakfast, lunch, dinner and snacks even though I left my lunch at home by accident (i just ate some extra snacks i was carrying - yes, i always carry snacks) 2) ZUMBA! yah! 3) Abs class - and feelin the burn 4) tried to stay o... Read more
Good choices day 7
Sunday, March 04, 2012      3 comments

Not much time... 1) Healthy breakfast, dinner and snack 2) Chose a kids' meal as my lunch when eating fast food not by choice. 3)did my C25K run 4) didn't buy junk when out grocery shopping... Read more
Safe restaurant meals and good choices day 6
Sunday, March 04, 2012      7 comments

My husband and I go out to eat way too much! I don't cook, and my husband will cook, but never seems to want to cook anything that I would like to eat. So we eat out, and a lot. I have found a few places that have my "safe foods", like Subway... Read more
Good Choices Day 5
Friday, March 02, 2012      5 comments

Friday night is always date night with me and my husband, so I always have trouble resisting temptation at restaurants. All in all, I'd say it was still a pretty good day. I have had trouble saying no to diet soda lately...I've got to keep it ... Read more
Good choices day 4
Thursday, March 01, 2012      8 comments

I really didn't feel like writing this blog today because all my choices were not good, but I'm going to do it anyway. I said I would keep it going. I really overdid it with dinner, thanks to my husband buying me a plate of takeout. It was fr... Read more

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