MYRTLY's Blogs

Myrtly's Big 10K Day!
Saturday, March 27, 2010      15 comments

Hey Guys! I actually did it! Here's the results. Pictures will follow soon. ... Read more
CNN Headlines - 02/24/2010 - Feature (2) SparkPeople
Thursday, February 25, 2010      4 comments

3rd column - 2nd box are our Sparkers
02/24/sparkpeople.fitnes... Read more
Columbia, SC SPark Rally - 02/20/2010
Sunday, February 21, 2010      9 comments

emoticon ... Read more
A Valentine Orgy!
Sunday, February 14, 2010      13 comments

Whoops! I left out the words "French Toast" from my title! Here's what I'm talking about! A French Toast Orgy! French Toast Recipe Ingredients For the toast L... Read more
The Excitement is building - Mar 27th 2010
Saturday, February 06, 2010      13 comments

I'll be doing this.................. Walking The Cooper River Bridge 10K Video from 2009 event www.thevisitorsnetwork.c
om/popup.php?mode=tvn&id=67 Here is the route - A neat interactive type map of the run. Che... Read more
Weighing everyday, I only cheated myself!
Wednesday, February 03, 2010      15 comments

This is a short story of a lesson learned, by me. I have been a SParkperson since Ist week of June, 2009. As of mid November I lost 40 pounds through SParkpeople. Back in November I was doing great. Got pretty sick with an ear and sin... Read more
Greetings from Punxsutawney!
Tuesday, February 02, 2010      9 comments

Honker down Sparkers! Below is the Official Announcement from Punxsutawney Phil's Web Page. emoticon Greet... Read more
February - Fixing the rubber band
Monday, February 01, 2010      17 comments

February is here. Another month to to make positive changes in our lifestyles. Today I'm going to really clamp down. January was like a month of recovery from 2009 and the holidays. The good habits I had developed prior to the holidays ... Read more
SPARK Rally Columbia, SC (Jan. 23, 2010) - Book Club WINNERS (video blog)
Sunday, January 24, 2010      37 comments

As you can see above, today finally came. Our Spark Team Rally was a major success. Included in that success was the fact that our Columbia, SC Team was chosen by SPARKGUY, Chris Downie and his Sparkteam as the Show Your Spark Book Club Weekend... Read more
The Early Morning Workout with Payton (video blog)
Sunday, January 17, 2010      14 comments

Payton still in his jammies joined in on my Saturday morning workout with Coach Nicole. Notice my loss of rythmn @ 1:30 mark. The arms should come down as knees go up. I always struggle with these moves doing them backwards. So funny for me. ... Read more
MACGIRRL's Sparkpeople Crockpot Oatmeal Yum Yum!
Saturday, January 16, 2010      13 comments

Yum Yum! MACGIRRL (my dearest Sparkbud) posted a Blog highlighting a crockpot recipe she got off her SParkpeople Calendar. Well I tried it and it is Ohso delish! Payton my 4yr old Grand spent the night last so we whipped out the crockpot. Here... Read more
Bloggidy, Blog, Blog, Blog
Thursday, January 14, 2010      11 comments

Yeah, blog blog blog. I just need to write a blog. I have been on 90 since I got up Monday morning and haven't slowed down yet. Right now I got 15 minutes. I'm gonna Blog. My week - Good & Fair. Boot camp - missed one day Treadmill - m... Read more
Quick Confession!
Saturday, January 09, 2010      8 comments

I slept with Elvis! (Whoops, that was a quick dream) Last night I drank a whole bottle of wine while watching The HangOver. Would you consider that an oxymoron! Haha! How many calories was that?? - I rarely drink so it was good. How m... Read more
Powerful Day!
Friday, January 08, 2010      11 comments

Man I am back with the program more powerful than ever. I am stoked, pumped, kickin' it you name it - i got it! Cold as heck outside but HOT as hell in my place. WooHoo! (pardon the uhmm reference to fire) This week I accomplished the follo... Read more
Voted Popular Blog Post: View All Popular Posts Got my knees up on the ball you're gonna love this (video blog)
Thursday, January 07, 2010      35 comments

Spark Body Boot Camp Day 4 - total workout time 80 minutes including 45 on treadmill This one was great. Thank Goodness I stayed much closer to the floor. I had to share this moment where I actually tackeled getting my knees up on the ba... Read more

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