NANALULU2
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NANALULU2's Blogs

Sad end to my 2019
Tuesday, December 31, 2019      3 comments

I have not been around much for the past month or so. My dad took ill and passed on 12/23/19. He was 87 years young and my hero. So with the proper amount of mourning for the loss of my father I will join my sparkpeople team soon.... Read more
How Much Weight Can You Lose Before New Year's Eve
Friday, November 29, 2019      0 comments

Ok I am ready emoticon ... Read more
Take the dare
Sunday, November 10, 2019      3 comments

... Read more
What Exercise or Walk Away the Pounds Workout?? 11/3-10
Friday, November 08, 2019      2 comments

What Exercise or Walk Away the Pounds Workout?? 11/3-10 November 3, 5, 7, 9 You Tube - Burn Body Fat 1 Mile | Leslie Sansone's Walk at Home ... Read more
2019 Fall 5% Challenge ~ Weight Warriors
Tuesday, November 05, 2019      4 comments

Well its sad to say I will be dropping out of the challenge - its to time consuming for me right now and I have to many things I have to do during this time of the season. Sorry to all my team mates it was fun... Read more
What Exercise or Walk Away the Pounds Workout 10/26-11/2
Saturday, October 26, 2019      2 comments

What exercise did you do from 10/26-11/2. Post what exercise you did 3 times during the week in the What Exercise or Walk Away the Pounds Workout topic under the General Team Discussion forum and get a goodie. Keep sparking! 11/3/19 ... Read more
Challenge 4 Regina Canada 4449 Mi & No Random Eat
Saturday, October 26, 2019      1 comments

Sample tracker for this week: My exercise: 0-120 max My NRE (no random eating): 0 or 10 all or nothing My portion control: 5, 10, 15 (if you measure and weigh each meal out, score yourself 5 points) Team exercise: Team NRE: Tea... Read more
2019 Fall 5% Challenge Commitment Weight Tracker
Wednesday, October 23, 2019      0 comments

Copy and paste this tracker to record your weight values. **Please be sure to post your starting weight on October 5, 2019** **To calculate your 5%, multiply your start weight by .05. Ex: If your starting weight is 200... 200 x .05 = 10... Y... Read more
Simple rules.. 1. get your starting weight/measurements by 11/1 2. weigh on the same day each week
Sunday, October 20, 2019      0 comments

Simple rules.. 1. get your starting weight/measurements by 11/1 2. weigh on the same day each week, measure at beginning and end 3. copy the tracker and let's get started Thanks for joining..... Martha Starting Weig... Read more
Challenge 3 Lisbon Portugal 5397 Mi & Portion/Meas
Sunday, October 20, 2019      0 comments

Challenge 3 Lisbon Portugal 5397 Mi & Portion/Meas Saturday My exercise: 60 walked around shopping all day it was a beautiful sunny day My measure: 5 My tracking: 10 Sunday My exercise: 15 My measure: 5 My tracking: 10 ... Read more
How Much Weight Can You Lose Before Halloween?
Tuesday, October 15, 2019      1 comments

emoticon Starting Weight 202 September 9 199 16 23 30 October 7 14 197 21 197... Read more
Challenge 2 Mexico City 6671 Mi & Nutrition Track
Sunday, October 13, 2019      3 comments

Saturday Exercise: 60 Nutrition Tracking: 10 Water: 8 Sunday Exercise: 15 Nutrition Tracking: 5 Water: 8 Monday Exercise: 15 Nutrition Tracking: 5 Water: 8 Tuesday Exercise: 20 Nutrition Tracking: 5 ... Read more
2019 Fall 5% Challenge
Wednesday, October 09, 2019      2 comments

Saturday 10/5/2019 My Exercise: 60 My Water. 8 Sunday My Exercise: 30 My Water: 8 Monday: My Eercise: 30 My Water 8 Tuesday: My Exercise: 30 My Water: 8 Wednesday: My Exercise: 30 My Water: 8 Th... Read more
2019 Fall 5% Challenge
Tuesday, October 08, 2019      3 comments

I started the 30 day Jump start here on spark. Its more structured for me at least I know what I amdoing each day so I do not have to think about it so much. https://www.sparkpeople.com/
myspark/calendar-challenge
-day.asp?calendar=17... Read more
2019 Fall 5% Challenge
Tuesday, October 08, 2019      3 comments

Had Launched 10/5/19 Saturday My Exercise: 60 My Water. 8 Sunday My Exercise: 30 My Water: 8 Monday: My Exercise: 30 My Water 8 Tuesday: My Exercise: My Water: Wednesday: My Exercise: My Water: ... Read more

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