NASFKAB
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NASFKAB's Blogs

Something I read
Thursday, July 09, 2020      6 comments

This is something I read that as we sit so much it might be a good idea to squat occasionally to keep the feet on the floor. I barely could do it for 3 counts now can mange several. The other thing is calf raises. My therapist said to do so & no... Read more
Too much salt in food.
Wednesday, July 08, 2020      10 comments

Making the vegetable to day found it was too salty so added some sweet potato leaves then the salt was fine & there was enough of the spices. Then looking at Google found a post of what to do if food is too salty, they mentioned adding coconut m... Read more
Things I do NOT know
Tuesday, July 07, 2020      7 comments

Having this terrace above the parking lot of our building has taught me so much. Becoming so much more conscious of things around us. The different seasons & what to plant at what time. It was astonishing as our help yesterday started picking up... Read more
Thank you
Monday, July 06, 2020      7 comments

Thank you for your comments. That is the reason I thought it better to write my feelings & not go eat a lot of ice cream & sweets... Read more
Something I have wanted to mention for so long for so long
Sunday, July 05, 2020      8 comments

Something I have wanted to mention for such a long time. Listening to TED Talks while I was on doing my Spark stuff. Heard Trevor Noah talk about how White South Africans speak to the blacks using pidgin language etc. Then the Nigerian author C... Read more
Using everything & not wasting food.
Saturday, July 04, 2020      7 comments

I have written about my frugality. I did something & guests enjoyed it. We had all masks & not too close & all in excellent health one of the dishes served was something I make for us & found guests loved it. I used cauliflower stalks, leaves, t... Read more
Masks
Friday, July 03, 2020      13 comments

This is not to preach but for the sake of my loved ones some of whom may live in the city you live in, asking you rather begging you to wear masks. I saw posts where some mentioned they cant wear masks for health reasons. Was wondering if you ... Read more
Dancing
Thursday, July 02, 2020      9 comments

Try to dance every day for between 10-15 minutes. Using all the steps I know or have watched my friends doing. Keeps me focused & its great fun... Read more
Lost what I wrote
Wednesday, July 01, 2020      6 comments

Lost what I wrote no idea what happened. Mentioned about eating a bit of toasted nigella seeds in rice adding some chopped green chilies & onions. Another thing I have been told is soaking a teaspoon of fenugreek seeds in a cup of water overnigh... Read more
Enjoyed your comments
Tuesday, June 30, 2020      9 comments

Enjoyed your comments on my last blog what I had not mentioned am almost 78 so thought that should have been more careful. Leaving you with another recipe heat oil add chopped onions, a bit of chopped green chilies & garlic once its done add cho... Read more
Cooking failures
Monday, June 29, 2020      7 comments

Make mistakes while cooking for instance made some cabbage today & it was inedible, have to fix it by adding some other spices.... Read more
Did something new
Sunday, June 28, 2020      7 comments

Did something new joined a virtual meeting of a Book Club I am a member of last evening. It is a great time. So very impressed by how tech savvy my fellow members are. What was special is that someone joined in from Singapore. It may be a mundan... Read more
Look for the positive in eve3rything
Saturday, June 27, 2020      5 comments

Find that looking for the positive in every way in all I do. Could not do too much exercise the last 2 days so rested & today find its so easy to work out at the specific times. Just needed that rest I gave my body. I know its obvious but need r... Read more
Walking
Friday, June 26, 2020      8 comments

Walking is fun wherever it is done. Inside outside just enjoying t... Read more
Tired today
Thursday, June 25, 2020      11 comments

Feeling tired to day. Barely exercised but body needs rest also... Read more

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