NHGIRL29

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NHGIRL29's Blogs

7/23 - UGH - Rainy days
Tuesday, July 23, 2013      1 comments

I was able to stick to my calories yesterday. for the first time "ever" I was within range on all of the nutrition goals ... Read more
7/22 - Yippee I did it! - AM entry
Monday, July 22, 2013      3 comments

I am going to try to blog twice a day - once after my morning workout and once at the end of the day - after all of my food is consumed. I asked DH to make sure I was up at 5 this morning so I could exercise before work. He did and I did! ... Read more
Back at it........
Sunday, July 21, 2013      0 comments

So I have devoted part of this weekend to research recipes and set up a workout schedule. I am starting tomorrow toward my new lifestyle. I have until September to get my cholesterol down before my doctor puts me on medication (which I DO NOT ... Read more
6/29 - Still sad.............
Saturday, June 29, 2013      6 comments

I had planned to start eating well and exercising Monday (6/24) to "re-start" my journey to a healthier me. Well when our phone rang at 5:30 that evening our lives changed forever. My father in law passed away suddenly on Monday at the young a... Read more
5/29/13 - Day 2
Wednesday, May 29, 2013      1 comments

So yesterday was not a complete loss. I was only able to eat 1/2 of my breakfast before I was full, not a.m. snack. I ate my salad from 12:30 to 4:30 (while working) and then had a somewhat healthy dinner. I have not plugged dinner in to see ... Read more
5/28/13 - A new beginning.............AGAIN.
Tuesday, May 28, 2013      0 comments

I read the Spark Solution over the weekend and found many good tips. I am going to start this journey of changing my lifestyle today. I recently graduated from college with by B.S. (while raising a family and working full time) and my BFF thre... Read more
Jan 3 - Day 2 (written late)
Friday, January 04, 2013      1 comments

emoticon So day 2 did not go so well after I got home from a very stressful day at work. I did well during ... Read more
Jan 2 - Day One
Wednesday, January 02, 2013      2 comments

So far so good! I have had 6 full glasses of water - working on my last 3 to make 9!! I had healthy foods today and will continue to eat healthy tomorrow. I took my measurements and weighed in this morning so I have a base-line to go on. ... Read more
Jan 1 - Tomorrow is a new start
Tuesday, January 01, 2013      2 comments

I know there is nothing like the present, but I wanted to get through the New Year's festivities before I started my healthy lifestyle. Tomorrow will be day one for my 2013 goals. I plan to set some small goals and reach them without beating m... Read more
8/22 - Eating issues
Wednesday, August 22, 2012      2 comments

Busy weekend ahead - hoping to make good food choices! Baseball game on Saturday and concert on Sunday...................... Work is still VERY stressful, but I can say I have not been "stress" eating, which kind of surprises me! It is al... Read more
8/4 - so many changes....
Saturday, August 04, 2012      1 comments

I sit here with my coffee and reflect on the last few weeks. Things have been stressful (to say the LEAST) at work, so my eating has not been great, but not horrible either. I seem to be maintaining my weight. I have been working so many hour... Read more
New 7 Day routine - Day 1
Saturday, February 19, 2011      1 comments

So today I am finally feeling well enough to exercise. HJ gave me a 7 day workout routine that I started today! :) Day 1 is DONE! and boy does it feel good. Now, I just need to work on my nutrition! Plan for today: Shower - done ... Read more
Winter BLC - week 1 - day 1
Monday, January 03, 2011      0 comments

Well, today is the beginning of the new Biggest Loser Challenge at work. I am hoping to drop quite a bit of weight, but will take my time. Slow and steady wins the race! :) I started classes toward my BS in Accounting today (online) and have ... Read more
Another Fresh Start
Tuesday, September 28, 2010      2 comments

WOW am I ever sorry that I didn't keep up my running routine! I slacked off for a month, and had my worst run ever on Saturday, but I finished the race! Yesterday I ate well, and exercised with one of our PT at work! We did P90X - holy moly!!... Read more
Survived the long weekend!
Tuesday, July 06, 2010      0 comments

I am so happy today! I lost 0.6 pounds over the last week, including the holiday weekend! I think I have made it over the hump of constant flip/flop with my eating habits!! I want to lose this weight, and I am succeeding. I have another 1.5 ... Read more

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