NIAMHCAS

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NIAMHCAS's Blogs

Half Marathon Training Week 1 Done!
Sunday, June 28, 2009      1 comments

Ok my first week really back in training has gone mostly well. I was sick on Tuesday so didn't do my other cardio or strength training that day but still managed to do my scheduled run on Wednesday and the rest of my plan for the rest of the wee... Read more
Half Marathon Training Week 1, Day 1
Monday, June 22, 2009      1 comments

So I kinda started running again a few weeks ago and today I signed up for the Adidas Race Series (Dublin) which is three races in the build up to the Dublin Marathon. Now I'm not doing the full marathon but am doing the three races in the serie... Read more
New weight goals
Saturday, August 16, 2008      5 comments

My weight has finally started to go in the right direction again so I've set myself some weight goals with dates to keep up the motivation: 22nd Aug: 110 lbs 19th Sept: 106 lbs 17th Oct: 102 lbs 31st Oct 101lbs Wish me luck!... Read more
Playmates in Training Challenge Revisited!
Tuesday, July 29, 2008      2 comments

Ok so its been over a month since the begining of this challenge and things haven't quite gone to plan. I'm not going to take my measurements as its 6.30pm and i've just had dinner, but its safe to say thry've gone up not down! I had a minor ope... Read more
PLAYMATE IN TRAINING CHALLENGE
Friday, June 20, 2008      4 comments

I joined the Girls Next Door team and am taking part in this challenge. Here are my goals: Head to Toe: Hair: needs to be re-styled Face: I say NO to wrinkles – take make-up off every night, wear sun screen everyday Shoulders: Massage... Read more
Another week
Saturday, June 14, 2008      1 comments

So another week has passed. I'm down to 109.2 although my goal was 108 for this week so a bit sad emoticon Hoping ... Read more
So Much harder this time
Friday, June 06, 2008      6 comments

I've gone up in weight and lost it again a couple of times since starting spark people and have never found it that difficult to loose it. However this time i'm finding it really difficult. I worked out everyday and ate within my calories and on... Read more
First 10k.......In Memory
Sunday, April 06, 2008      10 comments

I ran in my first race EVER today and it was amazing! It was bitter cold waiting for it to start but once it did I felt great. Even when it started to hail the size of marbles I didn't mind (mostly because I had a baseball cap on and they weren'... Read more
One Hour Runner Programme Completed!
Sunday, March 30, 2008      1 comments

Yesterday I finished the One Hour Runner Programme. I began my running adventure with the Couch to 5k and after that wanted more so began the One Hour Runner programme. After a few stops and starts again I completed it yesterday with a 60 minute... Read more
Over 800 cals in one sitting!!!
Tuesday, February 26, 2008      2 comments

I am a compulsive overeater. I've known it for a year or two and generally through controlling my calories I manage it. But not tonight. I came home from college a bit peckish, all I wanted was a hard boiled egg but I have know eggs so tried to ... Read more
I'm embarrassed
Monday, February 18, 2008      7 comments

I've been off spark for a couple of weeks as my computer was broken and I've gained 6lbs, SIX POUNDS! I can't believe it. I wasn't going to change my tracker because it embarrasses me! Ha ha, I know i shouldn't feel that way but I do! Can't wait... Read more
Back in Business!
Monday, January 14, 2008      1 comments

Today is the first day of the rest of my life.........a guy in work said this one day and lost 3 stone. I made it to my goal but feel off the wagon so here I am again ready to be fit and healthy! I ate well today for the most part, 1 cheat, but ... Read more
Feeling fine
Friday, November 23, 2007      3 comments

Stepped on the scale this morning (after a major pig out yesterday i must add) and it said 105lbs! Couldn't belleve it! I'm finally here and boy does it feel good. When I started SP I was 121lbs which was quite an abount for my small 5ft 2" fram... Read more
Goal met!!!!!
Friday, November 09, 2007      2 comments

Yea, I met my goal of 108 and actually weighed in this morning at 107! Weh-hoo. I'm really delighted because I haven't been able to do any exercise this week because I've been so busy (interviews & driving test) (passed my test too, weh-hoo agai... Read more

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