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Secrets of Success
River Deep Mountain High
Wednesday, March 10, 2021 9 comments
Ooof, what a tough year. I'm writing this on the eve of what's widely considered the one-year anniversary of the Corona virus - at least in the...
Free Your Mind
Tuesday, September 01, 2020 9 comments
I hit a pretty big bump last night. Been trying so hard to be good to my body, and succeeding/failing, succeeding/failing in a Sisyphean cycle ...
Long, Long, Long
Tuesday, July 28, 2020 8 comments
Who would have thought, months ago.... Who would have thought, closing the door on the life before... Who would have thought, reaching to touch ...
Try a Little Tenderness
Saturday, July 18, 2020 11 comments
Oh, sleep: you coy tease... If it's hard for me, at the 49th parallel, I can only imagine what summer light must be like in upper Canada, Alask...
Que Sera Sera
Thursday, July 02, 2020 8 comments
I share gratitude for the kind comments I received yesterday. Sorry for being so maudlin. Things got better. My partner and I ordered Thai food and had a Pose marathon last night. Not only is Pose just fantastic, engaging televisi...
Life in a Hole (Warning, kind of dark)
Wednesday, July 01, 2020 7 comments
Last night, I had a particularly bad nightmare. In it, I was a father of a family somewhere in China. There was some combination of radiation outbre...
Right Here, Right Now
Sunday, August 18, 2019 12 comments
Spark Coaching Daily Visualization Prompt: "Picture five things you want in your life, whether they are people, goals, experiences or things. H...
Friday, August 16, 2019 13 comments
It's been a rough few days. I've had quite the intestinal bug, the details of which are best left unmentioned. And my glucose levels went on a...
Saturday, July 27, 2019 9 comments
I've been to the gym three times in one week! I think this is an absolute first - going all on my own without being part of a class. And I alm...
This Little Light of Mine
Tuesday, July 16, 2019 11 comments
I graduated from strength-training class today. And that's an accomplishment. But what's an even greater accomplishment is what I discovered a...
Wednesday, July 10, 2019 9 comments
We haven't been on good terms for years. One of us would get hurt and blame it on the other. We couldn't agree on anything. We had different wants, ...
Monday, July 08, 2019 9 comments
I got a reason to smile I got a reason to raise my hands I got a reason to live I got a reason to do my dance Somewhere in a room in a hi...
Wheel in the Sky
Monday, May 20, 2019 8 comments
But do I want to tell you about my Binge from Beyond the Grave and the Eating of Everything by Moonlight? Or do you already know? Do you a...
Reasons to Live
Wednesday, May 08, 2019 10 comments
It's been a couple of weeks so, before getting on the scale today, I took some time with myself in the mirror. I looked and found the things ab...
Go Ask Alice
Monday, April 22, 2019 10 comments
"In our country," said Alice, still panting a little, "you'd generally get to somewhere else—if you run very fast for a long time, as we've been ...
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