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NOMIS1's Blogs

Sunday, February 14, 2016      6 comments

I wanted to send a message to a friend and went to my friend list. There on the list I saw my friend Shari's name and it gave me quite a jolt. Shari died of breast cancer quite a few months ago. She was the most courageous, caring and awe ins... Read more
Wonderful Day
Sunday, December 07, 2014      7 comments

Tomorrow is my son's birthday. Yesterday we spent the day together as his birthday present. What a treat. I had told him a few weeks ago I'd like to take him to a Broadway show for his birthday. He has a discount ticket place near ... Read more
An Overfull Calender
Monday, August 04, 2014      8 comments

An overfull calendar, like an overfull stomach, is a consequence of taking on too much. Commit, and eat, in moderation. -Jonathan Lockwood Huie How true it is. Everything in moderation was one of my mother's saying. When I read t... Read more
Discipline is the bridge between goals and accomplishment. - Jim Rohn
Thursday, June 12, 2014      6 comments

I have pretty good discipline in going to the gym. Why can't I have that with food? That is the question.... Read more
My dear friend Alice
Thursday, May 01, 2014      11 comments

My very dear close friend Alice passed away Monday. She had terminal cancer but was holding her own, and not in pain, so it was bit of a shock in a way. I can't imagine my world without her. Her wake is tomorrow and funeral Sat as her son, ... Read more
Inner Smile Exercise:
Monday, March 10, 2014      5 comments

1. Breath slowly, deeply, and consciously. 2. Close your eyes and set the corners of your mouth in just the slightest smile. 3. Visualize your smile growing larger and larger, and your happiness increasing. This brought a smile ju... Read more
The Journey
Friday, March 07, 2014      8 comments

The journey between what you once were and who you are now becoming is where the dance of Life really takes place. - Barbara De Angelis Wanted to share this as I thought it was lovely.... Read more
Saturday, October 26, 2013      17 comments

Don't want to bore anyone with a long story. I did have small stroke. Small motor coordination has been affected as in writing and to a lesser extent typing. Grateful it was relatively minor. I tire very easily and have to rest a... Read more
Act as if it were impossible to fail. - Dorthea Brande
Saturday, August 31, 2013      10 comments

This struck a chord. "Act as if" - I can go through a day without bingeing, I can go into a store and not buy junk food, I can be as disciplined with my food as my working out. ... Read more
Today is your day to dance lightly with life
Friday, July 12, 2013      12 comments

Today is your day to dance lightly with life. Sing wild songs of adventure. Invite rainbows and butterflies out to play. Soar your spirit and unfurl your joy. - Jonathan Lockwood Huie As this affirmation touched me, I wanted to share it.... Read more
Mother's Day
Saturday, May 11, 2013      5 comments

Well, tomorrow is Mother's Day. I have 2 children and 2 grandchildren. I love them fiercely and am very happy they will be spending the day with me. However, I still miss being with my mom on this day. My mother passed away about 20... Read more
Day 2 - Balance is my true nature
Wednesday, March 13, 2013      5 comments

Today I stayed in the meditative state the entire time. My mind did think at one point I wonder how much longer but said the mantra again, and again and got back "in the the zone". When it was over I felt quite relaxed. Usually, I would p... Read more
I commit to living perfect health.
Tuesday, March 12, 2013      6 comments

Today I started Oprah and Deepak Chopra’s 21 day meditation challenge entitled The Journey to Perfect Health. When I signed up either I didn’t realize or forgot it was regarding health. The centering thought for today is the title of this ... Read more
Your thoughts create your reality.
Saturday, March 09, 2013      8 comments

Your thoughts create your reality. Your mind is more powerful than you know. - Neale Donald Walsch Sometimes I know this, deep down in my soul. However, there are times, too many of them, my thoughts create a negative reality. The tric... Read more
Life is a Song
Thursday, February 07, 2013      8 comments

Life is a song - sing it. Life is a game - play it. Life is a challenge - meet it. Life is a dream - realize it. Life is a sacrifice - offer it. Life is love - enjoy it. - Sai Baba Wanted to share.... Read more

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