7,000-8,499 SparkPoints 8,469


No more weigh ins!
Thursday, July 16, 2015      22 comments

So, I have removed my weight ticker from the bottom of my spark page! Some of you may, or may not have noticed that I have not posted a weight loss in a LONG time. ... Read more
Mudmoiselle 2015
Saturday, July 11, 2015      19 comments

5km mud run done! Had a marvellous and muddy time with my lady's from work :) Time to rest some sore muscles! ... Read more
Decisions ,decisions, decisions....
Wednesday, June 10, 2015      24 comments

emoticon Most people don’t know the profound effects of making decisions. Often times, we go through life oblivious... Read more
A BIG thanks to all of you!
Tuesday, May 26, 2015      20 comments

I just wanted to say thank you to all my sparks friends for their continue support and such kind comments and compliments on my photos, statuses and blog... Read more
I am imperfect, and I am enough...
Wednesday, May 13, 2015      21 comments

emoticon This blog may be more of a reminder for myself then anything else, but I shall share either way as maybe... Read more
Mini May Goals
Tuesday, May 05, 2015      26 comments

emoticon ... Read more
Friday, May 01, 2015      15 comments

emoticon ... Read more
Focus on today.
Wednesday, April 29, 2015      17 comments

emoticon ... Read more
When We Share....
Tuesday, April 28, 2015      16 comments

emoticon When we share with someone else, Som... Read more
Just Thinking....
Monday, April 27, 2015      13 comments

As a nurse I give people advise everyday related to healthy lifestyle habits, diabetes and the risk, heart disease, well baby checks, the effects weight and obesity on our health, don't smoke, decrease alcohol consumption... β€οΈπŸŒπŸ‰πŸ Yet for th... Read more
10 days in....
Friday, April 24, 2015      10 comments

Well I am 10 day's into my journey.. I have stuck to it, no cheating, no binging, and have exercised every day. I have already had the odd day where I was going to throw in the towel because I didn't get instant results! (I don't have a ... Read more
Confident with myself....
Monday, April 20, 2015      14 comments

We have spent too many days comparing ourselves to others and wishing to be something we are not. We each have our own strengths and weaknesses and it's only when we learn to accept them that we will truly succeed. Day by day I am lear... Read more
Day 2!!
Thursday, April 16, 2015      17 comments

Everyone here has been wonderful!! I'm on a journey to loose weight and improve overall health. I have put everyone in my life first and it has taken its toll on me emotionally and physically.. My goal is a 35lb weight loss My start weig... Read more