Rocky couple of weeks, back on task Sun.
Sunday, July 15, 2018      5 comments

The last couple of weeks have been trying. The doctor's visit kinda took the wind out of my sails, but the last few days have been better. Friday we purchased a vehicle for dh so I can get around in the daytime. I also visited 2 of ... Read more
Doctor visit results
Wednesday, July 11, 2018      8 comments

I had my CPAP compliancy appointment tonight. It was very good, 100 % (of course ;-) ) As usual, we went thru the pre-work-up: blood pressure, temp, and pulse. I have been tracking it pretty much daily. She left the room (the RN) ... Read more
Late night Monday, July 9th
Tuesday, July 10, 2018      5 comments

Been an interesting couple of days. Going to sleep early (4-5 pm) and then waking early (for me anyway) 4-5 am. I forgot to factor in what is already in the freezer so I will be using up what I already have . There are at least ... Read more
July 8, 2018 New goals
Sunday, July 08, 2018      5 comments

I stumbled upon a new menu yesterday that I feel I can live with "forever". I have been looking for a food plan that is close to range of SparkPeople and one I can live with. I wanted it to have most of the macros I need, a variety tha... Read more
Two weeks gone, ready to get with it again.
Monday, July 02, 2018      5 comments

It's been 2 weeks since I blogged. Sleep imploded and everything else went as well. For the most part, I didn't lose control of my weight, slight gain from last week (.4). That won't get me to my goal for the challenge. Doctor visit... Read more
LoL Challenge Week 3 begins
Sunday, June 17, 2018      6 comments

Had a bad week last week Dh and I had our 1st fight since his return (we were separated for 3.5 years.) Haven't seen 1 daughter for several months cause she is mad at me for some reason and then the kitty bite me. No tooth punctur... Read more
LoL first week challenge completed !
Saturday, June 09, 2018      5 comments

Feeling a little saner today ! Not much accomplished the last 3 days. Long story and not very interesting. Did finally get my new CPAP and the oxygen concentrator on Wed.. Love the app that comes with the CPAP and I am already seei... Read more
Adding to the Sleep Saga Wed
Thursday, June 07, 2018      5 comments

Well, I got good news and good news !! Got up this morning and the hospital had posted the newest sleep study with all the info. I printed it out and took it with me to the CPAP appointment hoping it would speed the process along. ... Read more
Wed Day 4 of Lol challenge
Wednesday, June 06, 2018      3 comments

Got up on time this morning (actually early 8 am). Medical stuff done and meds taken. My new meal schedule worked out well yesterday. Not so much food in daytime a little more in the evening. The saga of the CPAP had a new epis... Read more
Monday, Day 2 of challenge
Monday, June 04, 2018      6 comments

Got up on time this morning (actually early 8:30am). Medical stuff done and meds taken. Yesterday, FitFood challenge was to clean out cabinets. When I got up dh had done his shelf Will work on mine for a little while today. My ... Read more
LoL Challenge #2 first day !
Sunday, June 03, 2018      7 comments

My goal for the challenge is 25-30 pounds, the goal is 199 or below. I am sure it will kick my butt, but I am going for it anyway ! Lots of things to include, they aren't all hard. just things to keep myself accountable and aware. I c... Read more
Two days to go !
Friday, June 01, 2018      5 comments

It is Friday night, two days until the new challenge. I am excited to start. I have a lot more motivation to get some weight off. I finally got the results of my last sleep study. The jist of it is, titration is up-ed from 7 to 10... Read more
Memorial weekend
Monday, May 28, 2018      3 comments

It's been a laid back holiday. Pretty warm (90's 2 days, 85 today) dh didn't get to go fly his drone. He found out the little berg he was raised in, doesn't have open areas anymore. I got the chance to do my rewards that I keep pu... Read more
New week coming, I am looking forward.
Saturday, May 26, 2018      4 comments

I have had a lazy kind of week. A few blips on the screen, but am past it now. Didn't do as well as I hoped, but I made a fairly good run at it. I have decided to stir up my food a little. With not wearing my new teeth, my foods are... Read more
Another new week !
Sunday, May 20, 2018      7 comments

I always love a new week. Sunday is my day of rest. It is a great way to start a new week. I am pretty happy about how things have progressed since April 1. Found a great new team and have been motivated to work hard on changing ... Read more

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