Water...a love story...
Saturday, May 07, 2011      3 comments

When I set out on this journey one of my first goals was to drink 6-8 glasses of water a daily. WATER??? WHAT-ever! If you're like me just the thought of water makes you cringe. Since I was very young, my beverage of choice was pepsi. ... Read more
Why so huffy?
Tuesday, April 19, 2011      2 comments

In the weeks leading up to my first meeting with my trainer, Donna Finnell, I thought I was doing well in my work out. After all, I'd worked out before, even lost a fair amount of weight on my own, so this was nothing new. I just picked out the ... Read more
Confessions of a sneaky eater
Friday, April 15, 2011      6 comments

I have a volatile combination going for me. #1 I LOVE food. Okay, that in itself is not so bad but the problem is I love ALL kinds of food, good and bad. #2 I am sneaky. What happens when you have a sneaky person who loves food? Y... Read more
From Emotional Eater to Emotional Exerciser
Wednesday, April 13, 2011      1 comments

Today I discarded my old moniker of 'Emotional Eater' and have declared myself an 'Emotional Exerciser'. As much as is possible I will strive to funnel that emotional energy (usually negative) which drives me to make unhealthy eating decisions ... Read more
Monday, April 11, 2011      2 comments

Today I started meeting with a trainer. She is putting me on a great program, worked on upper body today, back on Friday to work lower and abs. She is kicking my butt, which is what I really need. I've already lost some weight on my own but I... Read more