PALMY5
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PALMY5's Blogs

A Cry For Help!
Saturday, April 25, 2020      2 comments

Ican't believe it has been so long since I have been on here-I went way off track and forgot about all the help this place and these people used to be for me, With this world that we find ourselves in right now, I dont't know if anyone is still ... Read more
Whew! Glad Thats Over!
Wednesday, October 12, 2016      6 comments

We made it through hurricane Matthew here in Palm Coast Florida-it was scary and nerve wracking, and with all the stress and no power for 5days, I obviously was not strictly following my normal program, but that's ok. It was impossible to eat ri... Read more
Small Changes
Thursday, April 28, 2016      1 comments

I decided to buy a Nutribullet Rx and began making veggiefruit smoothies, half kale or spinach, and the other half frozen and fresh fruit, for breakfast each morning. Also included is spices or herbs recommended by the book that came with it, fo... Read more
Did Anyone Catch The License Plate Of That Truck?
Tuesday, April 12, 2016      2 comments

Well I really was making progress there for awhile, but after deciding to get sleeping pills from my Dr. due to insomnia that was lasting for weeks, I have had a set-back. I took the sleeping pill, and did indeed fall asleep, but after an hour I... Read more
Need A Plan
Monday, February 15, 2016      1 comments

I feel like now I have a handle on the losing weight issue, and I do notice some relief in the pain, which I hope will get even better as the weight goes down. However, another rug has been pulled out from under me leaving me very emotional and... Read more
Everyone has an Angel
Friday, February 05, 2016      3 comments

So much loss...My family has had a great deal of loss in the past few years-we lost our oldest son, my husband and I both lost our fathers,my husband lost both of his best friends, and we both lost 2 good friends, one to suicide.Today is the ann... Read more
What Doesn't Kill You...Right?
Wednesday, February 03, 2016      2 comments

Yeah, I guess pain can make you stronger, and I guess there are plenty of people with worse pain than me. I don't have pain when I am sitting or lying down, its just when I am trying to walk. It is so hard to get around, and sometimes I want to ... Read more
One Small Sentence
Friday, January 29, 2016      4 comments

It is amazing to me how one small sentence can send me into a tail spin, depending on who says it. My husband made a very innocent comment, that made me suddenly re-think all the progress I have made, and second guess everything I am doing to l... Read more
No Disappointment
Monday, January 25, 2016      3 comments

Well I finally got a new scale, and while I was looking forward to getting back on track with it, I was also scared to look at the number, knowing that even though I have definitely lost some lbs in the last 3 weeks, I also definitely gained som... Read more
No Depriving This Time
Tuesday, January 19, 2016      1 comments

Every other time I have tried to lose weight, I have done the deprivation route to one extent or the other. There was always something I would not allow myself to have, and I have learned after many, (many,many)years, that this, at least for me,... Read more
It's Not All About The Scale
Friday, January 15, 2016      7 comments

I couldn't weigh myself this week because I need to get a new scale and I can't get it until next week. However, I found something interesting happening to me. I am not at all worried about what the scale is going to reveal. I normally would be,... Read more
As The Saying Goes...
Saturday, January 09, 2016      1 comments

The most important thing we can have is our health.Thats what people say, I have heard it all my life, and I never paid much attention to it. I always thought that money was the ultimate answer to any problem. So you have health problems, enough... Read more
I Have Faith
Monday, March 23, 2015      2 comments

Well here I am again, after a lapse in time spent on myself, on sparkpeople, and doing what I need to do to make my life better. I know this time will be different, and I will tell you how. I know because I have faith. No, I wasn't born again, I... Read more
Here I go again!
Tuesday, January 15, 2013      3 comments

I have not been on here for sooo long! I feel like I should say "forgive me father for I have sinned". No I'm not catholic but I've seen it on tv! Anyway...I have gained alot since I was last here, and I am furious with myself, and very discoura... Read more
A Sad Anniversary
Friday, August 05, 2011      7 comments

I feel like if I talk about this it might help, even though my instinct is to go under the covers on my bed and stay there this weekend. My son was killed in a motorcycle accident one year ago tomorrow. It is so hard to wrap my mind around it-a ... Read more

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