PAMBROWN62's Blogs![]() Thursday, July 02, 2020 74 comments ![]()
Five Months of 2020…Over and Out
Monday, June 01, 2020 8 comments ![]()
🎵🎶🎵 It’s just another Manic Monday🎵🎶
Monday, May 04, 2020 9 comments ![]()
April 2020...Finally Over
Friday, May 01, 2020 5 comments April 2020…finally over. This is possibly the longest April I have ever endured. Wow! What a month. ![]()
GOAL!! The Tale of the Numbers
Wednesday, April 01, 2020 17 comments ![]()
Now is the time.
Sunday, March 01, 2020 10 comments ![]()
First Check-in of 2020
Saturday, February 01, 2020 10 comments Check-in Time. One month of the new year has come and gone. ![]()
The View at the Top...
Tuesday, January 21, 2020 9 comments ![]()
Here We Go...
Monday, January 06, 2020 11 comments ![]()
Happy New...You
Wednesday, January 01, 2020 12 comments ![]()
12-31-2019
Tuesday, December 31, 2019 11 comments ![]()
No New Resolutions
Sunday, December 29, 2019 14 comments Hello Spark Friends. It is the final weekend before the new year. Did you make any resolutions for 2020? I didn’t. I’ve just decided to continue my journey doing the things that I know work for me. Portion control, moderation, and mod... Read more
She Believed She Could
Sunday, December 08, 2019 9 comments Back in January I had an accident and injured my foot/ankle. That fall took six weeks to heal and caused me to break a streak I was particularly proud of. Up to that point I had accomplished 22 weeks of getting 100K steps a week. At the time ... Read more
2019. The Final Month…
Sunday, December 01, 2019 14 comments ![]()
Then and Now
Saturday, November 16, 2019 9 comments Today’s coaching session asked that we blog a list of all the things that are more fun (or easier) about your life now that you're healthier. First and foremost I am healthier at 65 than I was at 50. I am maintaining that health, BP, AC1, ... Read more 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Last Page » |
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