PAMBROWN62
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PAMBROWN62's Blogs

Having Faith
Saturday, January 02, 2016      2 comments

Two weeks ago, as a part of my plan to reach my fitness goal, I ordered a Fitbit Charge HR. I have been checking online about its delivery. On 12/31 USPS indicated that it had been delivered. I did not receive it. Checked with my mail carrie... Read more
Exercise and just getting it done
Friday, January 01, 2016      2 comments

I just read a Spark People article with tips to successfully reach your goals in 2016. One tip made me laugh. The question was "What is the best exercise for weight loss?" The author's answer was: "One that you will do." I laughed because th... Read more
Happy New Year...New Me
Thursday, December 31, 2015      1 comments

Out with the old, in with the new. I am, officially, letting go of 2015. Starting with a clean slate. Going forward and not looking back. Not going ... Read more
Day Three
Tuesday, December 29, 2015      4 comments

Just completed tracking for day 3 back on plan. I was worried that it would be hard to "get back into the groove," but this new app is so easy to use that it has not been an issue. Taking it one day at a time. Tackling exercise next. That is... Read more
I'm Coming Back
Monday, December 28, 2015      4 comments

I am glad 2015 is ending. It has been a horrible, no good, very bad year. 😕. So many bad things happened that, in trying to cope with everything, I stopped taking care of the most important thing, me. As a consequence, I regained 23 lbs. I... Read more

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